Is Thin IN? Is diet culture making a comeback?

Strong, Well Fed and Outspoken · Jun 25, 2026 · 54m

Thin is in again.... at least according to some Hollywood news outlets and social media platforms.

In the last year it feels like we're watching diet culture make a comeback smaller bodies and "thin" physiques being pushed into mainstream media.

This might be our most important episode as we dive into the growing obsession with thinness, what it represents, and why there is a very big difference between wellness and thinness. We're also sharing some of our old "healthy" habits that were really disordered behaviors in disguise.

Lets talk about how to protect your confidence and stay grounded…