HYPNOBIRTHING: What Is the ‘Hypno’ Part & Why Are We Conditioned to Fear Birth?
What if some of the fears you have about birth aren’t actually yours?
In this solo episode of the Belly2Birth Podcast, I’m unpacking the “hypno” part of Hypnobirthing — and no, it’s not about swinging pendulums, losing control or clucking like a chicken!
We explore how your unconscious mind is constantly learning from what you see, hear and experience, and how from childhood many of us have been exposed to cultural messages that portray birth as painful, frightening, dangerous and out of our control.
So what happens when you become pregnant and all of those old stories, images and beliefs…
The skinny
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