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Latest / Chasing Brighter Podcast: Choosing Real Over Perfect

The Happiness Gap: Why American Moms are Struggling

The episode hosts Jessica and Kelly talk about the emotional and mental toll motherhood takes on American women, noting that American mothers are among the unhappiest in the developed world.

Ever felt totally exhausted by 9 a.m. without even leaving the house? You're not alone. In this deeply personal and powerful episode, Jessica and Kelly shine a light on the invisible weight American moms are carrying—aka “the mental load.” From managing schedules and soothing meltdowns to being the emotional thermostat of the home, moms are burning out in a culture that expects them to do it all.

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