Latest / ADHD & Neurodiversity: The Spicy Brain Podcast
Ep. 61 – "Quit Quit": The Emotional Rollercoaster Behind ADHD Motivation
You know that moment when your brain checks out halfway through a task and just whispers, “Quit quit”? Yeah, we do too. In this episode of Spicy Brain, Michelle and Megan take a deep dive into the ADHD experience of emotional overload, where motivation crashes without warning and quitting mid-task is a form of self-preservation, not laziness.
They explore what happens when burnout and masking collide, how even small routines can become emotionally charged, and why sometimes it takes a metaphorical fire alarm to get moving again. Alongside the insights, you’ll hear Megan’s memorable confession…
The skinny
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