Living Without Fear - Give Your Inner Critic A Vacation | With Esther Buerki
Do you ever feel like there’s a voice in your head that never takes a break? I call mine Tom. Tom is my inner critic—a relentless little worker who never sleeps, never takes a vacation, and seems to have a lot to say about everything I do.
For the longest time, Tom was like a shadow, following me from morning to night, pointing out where I wasn’t “good enough” and comparing me to others. Sound familiar?
But here’s the thing: Tom means well. He thinks he’s protecting me from failure or disappointment, but what he’s really doing is holding me back. So, I decided to introduce him to someone new…
The skinny
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