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408 | You Don't Have As Much Willpower As You Might Think - Part 2
Willpower is a limited resource that’s easily depleted. What can you do to replenish it? What fuels the self-control and gratification centers of the brain?
Today on the show, you’ll discover what makes willpower tick, how it gets depleted and what you can do about it! But, consider this as we get started:
Learning what my true worth is, learning how to actually handle situations when my worth is tanking, learning how to handle situations when I'm struggling with something, learning the tools to actually walk through those situations. That's what's going to change you, that's what's going to…
The skinny
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