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The Judgment Mask- Why We Criticize Others When We Don't Feel Safe Within Ourselves
Have you ever caught yourself judging someone and wondered, Where did that come from?
What if your judgment isn't actually about them?
In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, Kim Gross explores one of the most overlooked protective patterns of the Inner Controller: the judgment mask.
Judgment often feels justified on the surface, but underneath it can hide fear, shame, powerlessness, grief, insecurity, or parts of ourselves we haven't fully accepted. Whether we criticize our children, our partner, strangers online, or even ourselves, judgment is…
The skinny
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