Latest / The ACL Athlete Podcast
013 | Why Is Your Knee Swelling
In this episode, we cover:
Why your knee might be swelling
What is swelling/joint effusion
What you might feel
What to do about it
The impact swelling can have on the ACL recovery process
_________
Want a clear plan for your ACL rehab?
1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.
Start with a free consult call…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.