Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
The High Cost of Always-On Culture
In this episode, Lucas and Luna explore the hidden toll of constant digital connectivity on workplace mental health. Lucas cites a 2025 Gallup study showing that 44% of U.S. employees check work email outside of business hours at least twice a day, and a McKinsey report estimating that always-on culture costs the economy $2.1 trillion annually in lost productivity and burnout-related turnover. Luna shares her own experience of struggling to disconnect after switching to a remote-first company. They discuss the psychological concept of 'telepressure' and practical strategies like…
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