Latest / The Mental Healness Podcast / The Valentine’s Fallout: Why they ruined it (and what I'm thinking today)
Transcript
- 0:01If you're sitting there today feeling like you're going crazy
- 0:06because yesterday was a disaster, yesterday was
- 0:10horrible, Valentine's Day was crappy as hell, you are not
- 0:15crazy, right? If you're feeling crazy about
- 0:17what happened yesterday, you are not crazy.
- 0:19That's not how it works, right? Ask God knows what narcissistic
- 0:23personality disorder. As self aware narcissist, you
- 0:25might say. I'm telling you, the fallout is
- 0:29the point, right? Like we didn't just have a bad
- 0:32day yesterday, we were reclaiming control of the
- 0:36relationship dynamic, right? Let's talk about the solid
- 0:40treatment that you might be getting today and yesterday.
- 0:43Let's talk about the circular arguments that might have
- 0:45started yesterday and bled into the day.
- 0:47Well, not even started yesterday.
- 0:49Some of the arguments started weeks ago, the beginning of the
- 0:51week, right? Let's talk about that right
- 0:53there. Why is the day after Valentine's
- 0:56Day the mass that really hits the floor?
- 0:59Why is that right? Like, let's talk about the
- 1:02fallout after dealing with a toxic narcissistic person.
- 1:06Let's chat about that today, y'all?
- 1:08Of course, if you knew here, I'm Lee Hammock, I'm a diagnosed
- 1:11narcissist and I'm on it, right? I'm on it today.
- 1:14If you missed yesterday's episode about Valentine's Day is
- 1:17LinkedIn the description on YouTube or you go to YouTube and
- 1:19check it out right? But what's going on folks?
- 1:21This is live. Hey, Lee, what up?
- 1:23What up Joy? What's going on?
- 1:26Not me trying to watch on 2. What's up y'all?
- 1:30But y'all, we talked about the follow after Valentine's Day of
- 1:33Dylan with a toxic narcissistic person, right?
- 1:37How bad you can feel today. So we're going to hop right into
- 1:41it y'all. Why?
- 1:44So yesterday could have been horrible for you, right?
- 1:47Yesterday could have been a very horrible day for most people.
- 1:50On Valentine's Day, when you're dealing with a narcissistic
- 1:52partner or whatever, it's going to be horrible, am I right?
- 1:55Am I right? But it's not your fault.
- 2:00I promise you it's not your fault.
- 2:01Most times when you're dealing with a toxic, highly
- 2:04narcissistic, abusive person, Valentine's Day is overwhelming,
- 2:08right? Valentine's Day is an it could
- 2:12be perceived as an attack on my ego, like because I don't feel
- 2:18like I'm good enough, right? Just think about like that.
- 2:21If I don't feel like I'm good enough, then Valentine's Day is
- 2:25going to be an attack on my ego. If I don't like myself, if I
- 2:28don't care about myself, if I struggle with self love and
- 2:31appreciation that you can see Valentine's Day, it's going to
- 2:35be like an attack on my ego. Everybody's posting pictures
- 2:37online of the like the people in normal healthy relationships or
- 2:40posting pictures online of getting gifts, roses, getting
- 2:44their cheeks clapped, put through the mattress, whatever
- 2:46y'all call it nowadays, right? And I ain't got nothing.
- 2:52I can't live up to that. So you know what I'm going to
- 2:55do. Instead of going all in, I went
- 2:59all out the other way, right? Instead of going all in on
- 3:02Valentine's Day trying to make you happy, I went the other way
- 3:06and tried to make you sad on purpose.
- 3:07Ain't that crazy as hell? Ain't that crazy as hell?
- 3:10If you had a bad Valentine's Day, drop one of those healing
- 3:13hearts and you know the hearts, drop a broken heart or one of
- 3:16those healing hearts. You type, you type the word,
- 3:19type the word healing, and it brings up the little heart with
- 3:21the bandage on it. Drop it in the comment section,
- 3:23right? Healing heart.
- 3:25If you had a bad Valentine's Day, it's not the end though,
- 3:28right? If you had a bad, bad
- 3:31Valentine's Day, it is not a determination of your worth or
- 3:36your and that's not how this works.
- 3:39That's not what really works, she said.
- 3:41Fox and beautiful flower. Good job first healing, healing
- 3:50heart just said my those clapping.
- 3:56Yay, good job. Good job, good job, but that's
- 3:59how it goes though y'all? A bad Valentine's Day is not a
- 4:02reflection on your worth or value and there are so many
- 4:05people that take it personally when their partner or whatever
- 4:09doesn't do anything for them for Valentine's Day.
- 4:11You take it like a you take it personally.
- 4:13You just like, well it must be something wrong with me because
- 4:16sometimes that narcissistic person tells you right?
- 4:18I didn't do anything for you yesterday because I told you
- 4:23that you are not worth it. I told you that you did
- 4:25something to me that I'm not telling you what you did to make
- 4:29me not want to do something for you on Valentine's Day, right?
- 4:32Right. It's his slaw.
- 4:37There you go. That's what it is right there.
- 4:40I pissed. I'm pissed off internally.
- 4:43That's what happens when you deal with a narcissistic person.
- 4:45But after the, like I said, happy after all the happiness
- 4:50goes away Today, what you could be facing is what a lot of
- 4:55people refer to as selective amnesia.
- 5:02Selective amnesia. Some narcissistic people.
- 5:07If they ruined Valentine's Day or didn't do anything for you
- 5:10yesterday, guess what? They're going to act like
- 5:12nothing happened. They're going to act like
- 5:15February the 5th, 14th was just another another day.
- 5:19I didn't do anything, huh? Why are you so upset?
- 5:23What was yesterday? Oh, Valentine's Day, don't you?
- 5:27I didn't know. You expect me to remember all
- 5:29these days? Damn, I can barely remember.
- 5:32I can barely remember my birthday.
- 5:35You expect me to remember for February the 14th?
- 5:39You expect me? No.
- 5:40All these holidays. Damn.
- 5:43You expect too much of me. Damn.
- 5:45I can't do. I can't win for losing Ghana.
- 5:50Fuck him. That's how it goes to you.
- 5:54I'm. Yeah, I'm dead serious.
- 5:56That really is that mentality that you face when you have
- 5:59these abusive, manipulative people.
- 6:02Some of them are going to pretend like nothing happened at
- 6:04all yesterday and try to get back down to business.
- 6:08Whatever that looks right, whatever that looks like to
- 6:10them. They're just going to get back
- 6:11to the status quo of your relationship.
- 6:14Whatever the status quo is, they're going to be going after
- 6:18that. That's that mindset right there.
- 6:23Whatever the status quo is, they're going to go after it.
- 6:26This is how the mindset and mentality of narcissistic people
- 6:29try to go about things, right? And because Valentine's Day fell
- 6:32on you sound like you sound like good, but that that'd be the
- 6:35goal right there. That'd be the goal.
- 6:38And because Valentine's Day this year just happened to fall on a
- 6:40weekend, happened to fall on a Saturday, Sunday could be
- 6:44preparation for a Hoover. I didn't do nothing for you
- 6:51yesterday, Gary or boy or person.
- 6:55Let me make it. Let me make it up to you today.
- 6:58I see. Since yesterday was a bad day,
- 7:00let me make up to you today. They will go all of their way to
- 7:04make February 14th a horrible day for you.
- 7:07And there are some, if they don't have the selective amnesia
- 7:10or selective amnesia doesn't work, there are some out there
- 7:14that will try to use this opportunity to try to Hoover you
- 7:17back in or try to suck you back into the relationship dynamic,
- 7:19right? There are some that will try to
- 7:21do exactly that right there, Exactly that right there, right.
- 7:26They'll try to use that as a reason to come back into your
- 7:29life. Yeah, I know my, my pockets were
- 7:32a little dry this year, but you know where I can make it up till
- 7:37you come to the bedroom for a few minutes and y'all buys you,
- 7:47buys you old, buys you the day old roses.
- 7:50Hey, they cheaper though, right? Those roses that were $75.00
- 7:54yesterday, $25. And they might lie to you, they
- 7:56might get you those day old roses and tell you that they
- 7:59bought them yesterday and you left them in the car, left them
- 8:01in the office. You know what I'm saying?
- 8:03I would do that right there sometimes, like it's just
- 8:05cheaper. Look, it's $75.00, right?
- 8:07Damn it, I left your gift in the car.
- 8:11Cher, What's going on, girl? Hope you had a good day.
- 8:15Hope you'll be doing well girl. Good to see you still kicking.
- 8:19I hope everyone is having a wonderful day today.
- 8:21Yeah, I hope y'all are as well right?
- 8:23But I'm just telling you. If you let them ruin yesterday,
- 8:26do not let them make it up. Look do if they ruin yesterday,
- 8:30do not let them make it up in the bedroom.
- 8:33Do not let them do that if they if they spent yesterday with
- 8:37their affair partner or they was cheating on you yesterday, do
- 8:40not and you know it right? Some let me let's get personal
- 8:43real quick y'all, let me get personal.
- 8:46There are some people and it's not me trying to pick on y'all.
- 8:48There are some people that know that their partners cheating on
- 8:50them, right? There are some people out here
- 8:53that absolutely know that their partners cheating on them and
- 8:55they know Valentine's Day was going to be horrible.
- 8:57They know that their partner spent yesterday or Valentine's
- 9:00Day with someone else. They know that, right?
- 9:04Because like sometimes people are mentally broken, sometimes
- 9:06people are mentally struggling. Sometimes the, it's a
- 9:09manipulative relationship, right?
- 9:10Narcissistic abuse is different. So sometimes people are
- 9:14knowingly being cheated on and trying to compete with the
- 9:17affair partner. So some people today will try to
- 9:21sleep with their partner that spent yesterday with their
- 9:25affair partner, right? You try to, you know what I'm
- 9:28saying? You'll try to do that type of
- 9:30stuff right there. You try to spend today trying to
- 9:35literally make up for yesterday and guess what ends up
- 9:38happening? You try to sleep with that
- 9:39person. You try to outdo their affair
- 9:41partner. That's called that could be a
- 9:43version of what people refer to as hysterical bonding.
- 9:47Right? Hysterical bonding.
- 9:50Y'all need to look that up if you haven't because hysterical
- 9:53bonding. If you Google it, it's an
- 9:55intense emotional and physical physical connection that can
- 9:58occur between partners following a traumatic event in a
- 10:01relationship, typically after infidelity or severe breach of
- 10:06trust. So if you're getting cheated on
- 10:08and you know it, you instead of just leaving a person alone, you
- 10:11know that they slept with somebody else, you will try to
- 10:13fuck them too, right? You just like I got to write it
- 10:15better. I'm a I'm a my cheeks fatter, my
- 10:19thing bigger. I got to smash you better than
- 10:21the other person did right, and that makes that can get you more
- 10:25addicted to the person. Y'all like you, you, you, you
- 10:28sleep with the person that you no slept with somebody else, and
- 10:30now you trying to fucking better.
- 10:31I'm just I'm a bounce. I'm a fucking bounce.
- 10:34You going to love me and you going to compete with them and
- 10:37then it makes you bond to them right there.
- 10:40It ain't funny. Yeah, I made myself laugh when I
- 10:43you know the examples, but that's how it goes.
- 10:45Do not hysterical bond today, right?
- 10:48Do not do that. Do not do not do that.
- 10:54I'm sorry. I'm sorry.
- 11:00I'm sorry. But it it do be happened.
- 11:02I'm being serious. I know some of y'all have done
- 11:03it before, right? You know, you got cheated on and
- 11:06being you competing with somebody else, you try to do it
- 11:09better. I get it.
- 11:10I promise you. I get it.
- 11:11I promise you. Work, work, work.
- 11:13Just move it up in life. Yay.
- 11:14There you go, girl. You'd be able to play daily.
- 11:16I'm happy to hear it. Yay.
- 11:18But that's where it goes. Y'all hysterical bonding.
- 11:21Look it up. It might help you heal for it.
- 11:23It's not funny, but I'm not loud.
- 11:24Yeah, yeah. I'm just out of the examples.
- 11:26If you go into my head, that happens.
- 11:28Do not hysterical bond today, right?
- 11:32Don't go out there and try to sleep with the person that you
- 11:33know was sleeping with somebody else yesterday because that,
- 11:36yeah, I'm just telling you that will mess you up.
- 11:38That will put in something in your head where you're competing
- 11:41with somebody. Don't do that because the only
- 11:43person that wins in that situation is that narcissistic
- 11:46person, right? You got to look at it like that.
- 11:49When you're hysterical bonding and you're sleeping with me,
- 11:52knowing that I'm sleeping with somebody else or knowing that
- 11:53I'm sleeping with multiple people.
- 11:55The only person that wins in that situation is me.
- 11:57I'm walking around like LeBron. I'm patting my beating my chest.
- 12:04I'm like hell, I'm a man. I'm the man, right?
- 12:08I'm the man that don't was there, don't was there.
- 12:14Go bond. Y'all seriously, because that's
- 12:17what ends up happening, man. So watch out for that Hoover
- 12:19man. Like seriously, if you missed
- 12:21yesterday's episode about like I said, the the Valentine's Day
- 12:25with the narcissist, make sure you go back and check it out.
- 12:27It's on YouTube. I definitely post.
- 12:28It's posted on YouTube. It's called why?
- 12:30Why I had to ruin your Valentine's Day.
- 12:33What I'll do is I'll drop it in the chat right now so y'all can
- 12:35check that video out if you haven't.
- 12:37It's a YouTube link. It looks like this right here.
- 12:42It's not spam. It's a YouTube link right here.
- 12:45I don't need to catch something. Yeah, absolutely not because you
- 12:48will. You will catch something.
- 12:49You will catch feelings and maybe an STD, but you will catch
- 12:52some feelings and maybe an STD as well.
- 12:57Love the haircut, appreciate it, appreciate it.
- 12:59I don't even miss my dress. I thought I would miss my hair.
- 13:02I missing something every once in a while but I I'm definitely
- 13:04I like this better. Right.
- 13:06He ruined every special day. That's what ends up happening
- 13:08y'all it really is seriously is what ends up happening
- 13:11happening. That's what happened.
- 13:13That's what ends up happening happening.
- 13:15I said sorry y'all happened can't talk straight today.
- 13:18I'll pass on the STD hard pass. Yes absolutely absolutely.
- 13:22That's where it goes. I'm getting serious you know
- 13:24what I mean? But this is how the mentality of
- 13:26narcissistic people work. If y'all just join the live on
- 13:28YouTube make sure you hit that thumbs up button or just drop a
- 13:30heart in the comment section. That way it just so more people
- 13:33can see it. We help more people.
- 13:34The more people we reach, the more people we help, right?
- 13:39It kills me because my ex narc and Lee look identical.
- 13:42Well, you well lady, you have good taste.
- 13:49He said I was a narcissist on Valentine's Day.
- 13:52Why? Because you Because you want a
- 13:54gift. Appreciate the heart.
- 13:56Because you wanted a gift. You know what?
- 14:00You're the narcissist. Only a narcissist will want a
- 14:04gift on Valentine's. Matter of fact, I'm gonna do a
- 14:06skit. Y'all make sure you check it.
- 14:07I'm gonna do a skit on my TikTok and Instagram and stuff like
- 14:10that. I got this shirt on.
- 14:12I'm strong. I'm gonna do a skit.
- 14:13I'm gonna put. I'm gonna put that line in
- 14:14there. Watch, I'm put that line in
- 14:16there. You just inspired a line right
- 14:17there about you. You know what?
- 14:20Only a narcissist would want a gift on Valentine's Day.
- 14:23Narcissist want the best of everything, right?
- 14:25Right. Do you want a gift that makes
- 14:27you a narcissist? Yeah, I cheated.
- 14:29Yeah, I beat it on you. But you want a gift?
- 14:33You want a gift. How dare you?
- 14:42How dare you. That sound.
- 14:44Doesn't that sound crazy? Doesn't that sound crazy as
- 14:46hell? But I'm don't that sound insane?
- 14:51No, Dorothy, that sounds crazy. When he's mad at me, I'm a
- 14:56narcissist. But when he's not mad at me, I'm
- 14:58not a narcissist. Yeah, of course you.
- 14:59You're the narcissist when it benefits them right, we
- 15:03appreciate you riding on the day with us.
- 15:05Appreciate you appreciate you for right coming in here hopping
- 15:07in here y'all y'all know say y'all think about me.
- 15:09I care. I want y'all to win I really do
- 15:12and when y'all don't win, I feel like I failed right.
- 15:15I be feeling like I failed. I I I feel like I failed y'all
- 15:18and I just that that sucks for me sometimes I'm like damn it, I
- 15:20failed this person. What can I do to help them
- 15:21breakthrough. You know what I mean?
- 15:23That's me that people in my support group.
- 15:24They know joy's in my joy's in my support group.
- 15:27We got to this is what we do. You see what I'm saying I, I, I,
- 15:30we go live we do a live zoom meeting every single Sunday
- 15:34evening, most Sunday evenings because sometimes they have
- 15:36stuff going on. But like tonight we have a live
- 15:38private well it's a private Sunday night group meeting on
- 15:43for my support group. If you join a support group, you
- 15:46can check you can check all my all all my stuff.
- 15:48Y'all is available at mentalillness.net.
- 15:50I'll drop the link in the comment section.
- 15:52Y'all can see it. Everything is a mental
- 15:54illness.net. Make sure to check out, like I
- 15:56said, my courses, my one-on-one coaching.
- 15:58I've been able to help so many people out my one-on-one zoom
- 16:01calls, my phone calls or whatever.
- 16:03Actually, I have a zoom phone call here in the next few
- 16:05minutes. I got to do but every Sunday
- 16:09evening we go live. I got to send those emails out
- 16:11here in a little bit. So join the support group.
- 16:12Yeah, it's super cheap to the support group is not it's not
- 16:14expensive and I'm I'm in the support group every single day
- 16:17answering questions responding to comments and stuff like that
- 16:19as well. If y'all have any comments, drop
- 16:21them in the comment section. Now I got a few minutes for AQ
- 16:23and a we do AQ and a I watch all your videos appreciate you Luke
- 16:27Fox. So true. self-care is the best
- 16:32care. Once you start telling the
- 16:33narcissist no they don't like the word no, hell no.
- 16:35You you onto something right there.
- 16:37Absolutely narcissist hate the word no no feels like getting
- 16:47stabbed right? You tell a narcissistic person,
- 16:49no, it feels like you stabbed them with something like you,
- 16:52you hit them with a weapon of some sorts and they cannot stand
- 16:56that they hate it. So that's why he's a lot of
- 16:59times when you tell like narcissist no or you reject them
- 17:02or whatever. This is why a lot of times they
- 17:04get angry as hell, right? They get angry as hell.
- 17:09Myself love he calls selfish. Yeah.
- 17:12And yeah, that's one of my saying right there.
- 17:14Self love is not selfish, right? They'll can.
- 17:19If you were trying to put yourself first for for once,
- 17:22they'll call you selfish. You got to do something for
- 17:26yourself one time. Now you're selfish.
- 17:30Does that make sense? Yeah.
- 17:33You do one thing for yourself. Now you selfish.
- 17:36That makes sense, Huh? Like you've been selfish for 27
- 17:43years. You've never done anything for
- 17:45me. The second I do something for
- 17:48myself, I'm the narcissist. I'm selfish.
- 17:53I only care about me. That makes sense.
- 18:00Yeah, right there. That's crazy.
- 18:05Narcissistic people. They it's like they want to
- 18:08infiltrate your mind and try to convince you that self love is
- 18:13selfishness. So you don't do anything for
- 18:15yourself. And when you start to neglect
- 18:17yourself, you do They benefit from yourself Neglect, right?
- 18:23Oh, my ego is too big. Ever heard that for speaking up
- 18:25for myself? Yeah, they'll tell you that as
- 18:27well. You got a big old ego.
- 18:30And not that, not that Beyoncé's song ego.
- 18:33You got a big ego and you're a narcissist.
- 18:35You, you got such a big ego. I know y'all know that.
- 18:39So I'm too wacky type. Yo.
- 18:45Make sure if you haven't already, if you're on Facebook,
- 18:47go to YouTube. Check out my YouTube video about
- 18:50Valentine's Day and why narcissist ruined it.
- 18:52This right here is about the the fallout, right?
- 18:55They love that. Yeah, they love it when you
- 18:57neglect yourself because when you neglect yourself, they
- 19:00benefit from it. When you're not giving to
- 19:02yourself, that means you're giving to them and they love it
- 19:04when you give to them. You see what I'm saying?
- 19:09Bridget says I'm doing self love.
- 19:11After 17 years, I reconciled twice, moved to a new city.
- 19:14They did it all over to me again.
- 19:16Going back to my city, standing on business, not taking him
- 19:19back. No, no, no.
- 19:20That is not working well with him.
- 19:21I was called selfish. I forgive, but I'm not taking
- 19:24him back. There you go, girl.
- 19:25Shout out to you. I was counting how many times
- 19:27I've here. Oh, you're turning gay.
- 19:28What? That's just that he he pulled it
- 19:35out. Yo, he pulled it out of his ass
- 19:36right there. You're turning gay because you
- 19:38don't agree with him. He pulled that out of that.
- 19:40He just ran out of shit right there and just started saying
- 19:42that he just ran out of shit. You turning gay because you
- 19:50don't agree with me? What?
- 19:51How crazy? That sounds crazy as hell.
- 19:54That sounds crazy. That's insane.
- 19:59I told mine to get a brain transplant 20 years ago.
- 20:03Good for you. I let my narc husband who
- 20:05discarded me on 127 get me a Valentine Now.
- 20:08You think I should talk? Yeah.
- 20:09You think you, you you accepted my gift.
- 20:12Everything with a narcissist or toxic person, whoever right, is
- 20:15transactional. I don't do anything just from
- 20:19the kindness of my own heart. I'm expecting something, right?
- 20:24I'm expecting something. Y'all here?
- 20:25Y'all think that Denzel thing? That Denzel mean?
- 20:27He's like, I'm leaving here with something.
- 20:30I'm leaving here with something. They are not doing anything from
- 20:34the kindness of their own heart. That's not how a narcissist
- 20:36works, right? They're doing things because it
- 20:39benefits them in some way, shape or form.
- 20:42It's nothing from the it's nothing from the kindness of my
- 20:44own heart. It's because I'm getting
- 20:46something out of this or I expect something out of this,
- 20:50right? I'm not doing anything for no
- 20:53reason. If I buy you a gift, I give you
- 20:56something. I'm expecting some ass, a kiss,
- 20:59a hug, unblock me. I'm expecting something from
- 21:02that. I'm not just doing it from the
- 21:04kind of my own heart and just be like, you're so amazing.
- 21:08Just for the though, I don't expect anything back from you.
- 21:13No, it's not how it works. Boundaries are a flashpoint for
- 21:17a fight. Yeah, yeah, say stay safe,
- 21:19though. You said that sometimes,
- 21:20sometimes the boundaries making more like make them want to
- 21:22square up and not try to literally physically fight you,
- 21:26right. I'm feeling good about me and my
- 21:28fur baby. Good for you.
- 21:29Good for you, girl. I told him God didn't give him
- 21:33porn. Oh, goodness gracious.
- 21:35He found that amusing. Oh, lordy, Oh, lordy.
- 21:37I just did a video about narcissist and corn on my on my
- 21:44YouTube channel. Actually, I actually just did
- 21:46it. Michael said I told her to do
- 21:48therapy a long time ago and she snapped at me.
- 21:50Oh, hell yeah. Yeah, that's look, if they
- 21:54because telling somebody to go to therapy, it is an insult.
- 21:57It's just like I'm insulting. You're insulting me by saying I
- 22:00need therapy, that I can't handle it myself.
- 22:03They give you money and inspect the cheeks.
- 22:05Yes. It's like, it's kind of like
- 22:06like literally like an escort or something like that, like
- 22:08prostitution. Like I gave you some money.
- 22:11I expect some honey, Right. Money, honey, money for honey.
- 22:15Ain't nothing free here. They thought I never took him
- 22:19back. So how many times it happens?
- 22:22But now that you understand, now that you know, it's like you,
- 22:25you understand it. So now you keep power forward.
- 22:27Now you can empower yourself and whatnot, right?
- 22:32Yeah. I got time for a couple more
- 22:33questions. And like I said, I, I got to hop
- 22:35off to do, I got a phone call session here in a few minutes.
- 22:38He's not from God. Who me or your ex?
- 22:43I don't know that. I've never claimed to be from
- 22:45God. I got, no, I got, I got God with
- 22:48me. I got, I got him with me, right?
- 22:52I got him with me, but I don't claim to be of him.
- 22:56I don't claim to be. I got he with me.
- 22:59I don't claim to be of God, right?
- 23:06That's the part. That's the part of it right
- 23:07there though, y'all? I got him to marital counseling
- 23:14by telling him it was for me. There you go.
- 23:16I hope you made it out safely though, and they can lose their
- 23:18minds. How can I get my power back?
- 23:20It just depends really, right? Because I don't know the whole
- 23:22story. It really just depends.
- 23:23The first way, if you're not, if you're not no contact, you have
- 23:26to go no contact or low contact, right?
- 23:29As low contact as possible. Like seriously.
- 23:32I have like say I actually have a course called Finding Your
- 23:35Why. It's literally about healing
- 23:39from narcissistic abuse, understanding what you went
- 23:41through and all that other good stuff.
- 23:42Like if you go to courses.mentalillness.net,
- 23:45you'll find my course called Finding your Why.
- 23:48It's literally about healing for narcissistic abuse.
- 23:51Why stands for who, how and You, me were how and you.
- 23:56It's about how to heal from narcissistic abuse.
- 23:58And it looks like this. It's courses.mentalillness.net.
- 24:01And also if you enter the code mothers or fathers, you get a
- 24:0450% discount on the courses too. Yeah.
- 24:06So the courses, all five star rated all powerful
- 24:11courses.mentalillness.net. April Morgan what's going on
- 24:14girl anyway y'all I do had to hop off I had to do a phone call
- 24:18session here in in a second I just dropped the link on I just
- 24:22dropped the link in there y'all I do a phone call session here
- 24:25in a few seconds y'all be safe hit that subscribe button check
- 24:28out all my videos on YouTube mental illness.net for all
- 24:31things Lee hammock find everything here my one-on-one
- 24:34coaching my support group, my books everything is at
- 24:37mentalillness.net check it out. Y'all hit that subscribe button,
- 24:40We will chat later. I'm going live at least every
- 24:43other day. Y'all be safe, take care of
- 24:45yourself girl. What's up?
- 24:46What's going on record? Be safe y'all take care of
- 24:49yourself. No, please.