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21: Transforming Stress Into Art | Emily Twynham and Samira Butt of Mediate and Create
Emily Twynham and Samira Butt, the founders of Meditate and Create, discuss the concept of neurographic art, which combines art and science to reprogram the brain and form new neural pathways. Emily and Samira share their personal experiences with neurographic art and how it has helped them and others improve their mental health. They explain the process of creating neurographic art, including drawing random lines and rounding off the junctions to bring peace and healing to the brain. They also discuss the potential benefits of neurographic art for pain relief, dementia patients, and personal…
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