Recovering From a Layoff: Rebuilding Identity Beyond Your Job Title With Shelley McIntyre
There is a quieter question underneath every layoff, and it isn't "what's next." It's "who am I when the badge comes off." This episode is for the Gen X professional who has spent decades building a career and is only now realizing how much of their identity got built alongside it.
Shelley McIntyre, a midlife career coach and host of Burn the Map, joins Sana to talk about the real, unfiltered version of job loss: the grief nobody names, the ladders people climbed without meaning to, and what it actually takes to reconnect with who you were before the corporate mask went on.
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The skinny
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