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Don’t Be Resigned To Living In Turmoil And Stress

We can’t control life’s storms, but we can find stability, appreciate the present, and be kind. In doing so, we rise above turmoil, finding contentment and cultivating connections despite life’s chaos.

Dr. Jordan uses Edgar Allan Poe’s story, Descent into the Maelstrom, as a metaphor for how people feel stressed, and out of control in turmoil.

It’s hard to feel quiet and grounded because everything seems to be moving so fast, with no time for breathing or rest. This includes the incessant onslaught of information, texts, emails, and social media. It also includes all the uncertainty, losses…

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