Foods that heal you during the summer months

The James Granstrom Podcast - Super Soul Model series · Jun 25, 2020 · 27m

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In this episode I share my nutrition tips to heal your body in summer to stay in balance. Life is nothing short of a balancing act between hot and cold and nutrition plays a big party of it. Put the wrong fuel in your car and you know what happens - it won't work. Your body is a bit more resilient than that, however, education is the key to knowing how to give it the right fuel to get the best out of it.

I am not a doctor, nutritionist or PT however, I do play a lot of sports and train 6 days a week and have done for many many years. I have been blessed with incredible high…