340. Emilia Benton, Freelance Writer & Editor

Ali on the Run Show · Mar 4, 2021 · 1h 6m

"I kind of spiraled into this years-long cycle of trying to constantly seek improvement in my times and not give myself a break when I really needed it."

If you've read an article about running in the past few years (which, who hasn't?), you've probably read something by Emilia Benton. Emilia is a freelance journalist (we talk a lot about her transition to going freelance after working in the magazine industry, and about why she's so much happier on her own) and is a regular contributor at Runner's World, Self, Women's Health, Shape, Popsugar, Prevention, Verywell, Fast Company, and more. On…