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Rahul Sidhu - Sleep and Dementia: Should We Worry?
Rahul Sidhu narrates his blog written for Dementia Researcher.
Rahul explores the relationship between sleep and dementia, asking whether a few poor nights should really worry us. Drawing on research into the glymphatic system, amyloid beta, tau and long term studies of sleep duration, the blog explains why sleep is increasingly seen as an important part of brain health. It also offers reassurance. Occasional restless nights are unlikely to have a meaningful impact on dementia risk, but persistent sleep disruption over months or years, including conditions such as sleep apnea, deserves…
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