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#111 When divine lights meet the body...
We are allowed to be gentle with our bodies in these "stormy" times full of change and expansion. If there is already a lot of movement within, we can guide the body, into more stillness, more grounding, more stability, more sleep and protect it from more stimulation to give it the optimum prerequisite to integrate. We can nurture it with everything it needs for this immense reorganization, which feels like an energetic surgery sometimes. Expansion is not pink and fluffy, it is going straight through the fire and rises from the ashes. Everything that no longer suits you, no longer serves you…
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