Quick PSA: 'I'm so OCD' usually isn't...
Quick PSA: 'I'm so OCD' usually isn't OCD. Real Obsessive-Compulsive Disorder is intrusive thoughts that won't leave (often about harm, contamination, or things being 'just right') paired with rituals to make the thoughts go away — and the cycle takes over hours of the day. It is not a quirky person Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
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The skinny
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