Meditation: There Is No Hurry

Meditation for Anxiety · Nov 7, 2023 · 12m

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Slow down…

And breathe.

PAUSE…

There is no hurry,

There is no place to be.

There is nothing to accomplish.

There is just now.

This breath.

This heartbeat.

This moment.

So come inside,

Away from the fast movement of your mind.

Away from the visions of the future,

That you are…