Latest / The Sports Coach Podcast
Ep 158 Are You Trying to Improve Before You Understand Yourself?
Long Show Notes
https://teachhoops.com/
Where does real improvement begin? Most athletes immediately think about more workouts, more shots, more film, more confidence, or becoming mentally tougher. But in this episode, Coach Collins argues that development starts somewhere much simpler and much more difficult: seeing yourself honestly.
This episode takes a deep dive into self-awareness and why athletes cannot improve from the person they wish they were. They have to begin with who they actually are today. That means understanding what happens when pressure rises, what causes confidence to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.