Latest / Live Lean TV with Brad Gouthro
7 Popular Diet Myths That Have Been Debunked (ARE YOU MAKING THESE MISTAKES?)
On today’s episode of Live Lean TV, I’m talking about 7 popular diet myths that have been debunked. 👉 Free 7 Day Starter Guide: Meal Plan, Recipes, And Workouts: https://bit.ly/3rdVuRo 👉 Live Lean Body Quiz: https://bit.ly/3SopGFF 👉 Join Our Workout App: https://www.liveleantv.com/app Timestamps: 00:00 7 Popular Diet Myths That Have Been Debunked 00:22 Extreme Calorie Restriction 01:00 Fat Free Foods Creates Fat Free Bodies 01:39 Always Avoid Carbohydrates At Night 02:26 Healthy Food Tastes Bad 02:55 Going Vegan Or Vegetarian Is Best For Weight Loss 03:30 You Can Out Exercise A Bad Diet…
The skinny
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