Negative Space - Start Your Journey To Recovery When There is No Time
After a bit of a break, we resume season 6 on our podcast on Fit As A Fiddle! Today I give you a deep dive into some of the raw conversations I have with my patients regarding expectations from physical therapy, how movement (of some kind) is ALWAYS the answer, why it’s important to know the why behind what you are given to do during your course of care, and… “negative space.”
Negative space is the time you don’t think you have, but it literally pops out of thin air when you start paying attention to it and recognizing it. It exists in all of our lives in some form. By tapping into it we…
The skinny
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