Latest / DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
Intro to Schema Therapy: Episode 228
In this episode, Amanda, Laura, and Kendra explore schema therapy and its relevance to physicians, focusing on how deep-rooted patterns from childhood influence burnout and professional behavior. They discuss practical ways to recognize and respond to these schemas to foster well-being and resilience.
Key Topics:
Schema therapy basics and history
How schemas develop in childhood
Impact of schemas on physician burnout
Coping styles: avoidance, overcompensation, surrender
Steps to identify and respond to schemas
Practical reflection questions for self-awareness
Case example of schema response…
The skinny
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