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Listening Hearts: Discovering the Power of Prayer · Faithfully Explore!

• 0:00
  Hey
• 0:01
  there,
• 0:01
  explorers.
• 0:02
  I'm
• 0:02
  Laura
• 0:03
  and
• 0:03
  you're
• 0:04
  listening
• 0:04
  to
• 0:04
  Faithfully
• 0:05
  Explore.
• 0:06
  Today
• 0:07
  we're
• 0:07
  opening
• 0:08
  up
• 0:08
  our
• 0:08
  ears
• 0:09
  and
• 0:10
  our
• 0:10
  hearts
• 0:11
  to
• 0:11
  something
• 0:11
  people
• 0:12
  all
• 0:12
  over
• 0:13
  the
• 0:13
  world
• 0:13
  do
• 0:14
  in
• 0:14
  all
• 0:14
  kinds
• 0:15
  of
• 0:15
  ways.
• 0:16
  Prayer.
• 0:17
  Maybe
• 0:18
  you
• 0:18
  pray
• 0:18
  all
• 0:18
  the
• 0:19
  time,
• 0:20
  maybe
• 0:20
  you've
• 0:20
  never
• 0:21
  tried
• 0:21
  it.
• 0:22
  Either
• 0:22
  way,
• 0:23
  this
• 0:23
  episode
• 0:24
  is
• 0:24
  for
• 0:25
  you.
• 0:26
  We're
• 0:26
  going
• 0:27
  to
• 0:27
  journey
• 0:27
  around
• 0:28
  the
• 0:28
  globe
• 0:28
  with
• 0:28
  our
• 0:29
  ears,
• 0:30
  listen
• 0:30
  to
• 0:30
  real
• 0:31
  stories
• 0:31
  about
• 0:31
  how
• 0:32
  prayer
• 0:32
  brings
• 0:33
  people
• 0:33
  together.
• 0:34
  And
• 0:35
  don't
• 0:35
  worry,
• 0:36
  I've
• 0:36
  got
• 0:36
  a
• 0:37
  game
• 0:37
  and
• 0:37
  some
• 0:37
  movement
• 0:38
  breaks
• 0:38
  sprinkled
• 0:39
  in
• 0:39
  too.
• 0:40
  So
• 0:41
  snuggle
• 0:41
  in,
• 0:42
  stretch
• 0:42
  out,
• 0:42
  or
• 0:43
  strike
• 0:43
  a
• 0:44
  thinking
• 0:44
  pose
• 0:45
  and
• 0:45
  let's
• 0:46
  faithfully
• 0:46
  explore.
• 0:48
  Faithfully
• 0:49
  explore
• 0:50
  is
• 0:50
  the
• 0:50
  name.
• 0:52
  Learning
• 0:52
  together
• 0:53
  is
• 0:54
  our
• 0:54
  aim.
• 0:56
  Beliefs
• 0:56
  around
• 0:57
  the
• 0:57
  Globe
• 1:07
  so
• 1:08
  what
• 1:08
  exactly
• 1:09
  is
• 1:09
  prayer?
• 1:11
  In
• 1:11
  simple
• 1:11
  words,
• 1:12
  it's
• 1:12
  a
• 1:13
  way
• 1:13
  people
• 1:13
  talk
• 1:14
  or
• 1:14
  listen
• 1:15
  with
• 1:15
  their
• 1:15
  hearts.
• 1:16
  Some
• 1:17
  talk
• 1:17
  to
• 1:17
  God,
• 1:18
  some
• 1:19
  to
• 1:19
  many
• 1:19
  gods,
• 1:20
  and
• 1:20
  some
• 1:20
  to
• 1:21
  the
• 1:21
  universe.
• 1:23
  Not
• 1:23
  everyone
• 1:23
  prays,
• 1:24
  and
• 1:25
  that's
• 1:25
  okay
• 1:25
  too.
• 1:26
  Some
• 1:27
  people
• 1:27
  meditate
• 1:28
  or
• 1:28
  think
• 1:29
  good
• 1:29
  thoughts,
• 1:30
  and
• 1:31
  some
• 1:31
  don't
• 1:31
  do
• 1:32
  anything
• 1:32
  like
• 1:32
  that
• 1:33
  at
• 1:33
  all.
• 1:34
  Everyone
• 1:34
  is
• 1:35
  different
• 1:35
  and
• 1:36
  we
• 1:36
  respect
• 1:36
  all
• 1:37
  our
• 1:37
  friends
• 1:38
  whether
• 1:38
  they
• 1:39
  pray
• 1:39
  or
• 1:39
  not.
• 1:40
  But
• 1:41
  since
• 1:41
  so
• 1:41
  many
• 1:42
  people
• 1:42
  do
• 1:42
  pray
• 1:43
  in
• 1:43
  one
• 1:44
  way
• 1:44
  or
• 1:44
  another,
• 1:45
  it's
• 1:45
  exciting
• 1:46
  to
• 1:46
  learn
• 1:46
  about
• 1:46
  it.
• 1:48
  Kids
• 1:48
  and
• 1:49
  adults
• 1:49
  from
• 1:49
  our
• 1:50
  Faithfully
• 1:50
  Explore
• 1:51
  community
• 1:51
  told
• 1:51
  us
• 1:52
  what
• 1:52
  prayer
• 1:53
  means
• 1:53
  to
• 1:53
  them.
• 1:54
  One
• 1:55
  listener
• 1:55
  shared,
• 1:57
  prayer
• 1:57
  has
• 1:57
  brought
• 1:57
  me
• 1:58
  to
• 1:58
  the
• 1:58
  life
• 1:58
  I
• 1:59
  live
• 1:59
  and
• 1:59
  everything
• 2:00
  in
• 2:00
  it.
• 2:01
  It's
• 2:01
  brought
• 2:02
  me
• 2:02
  relationships,
• 2:03
  love,
• 2:04
  experiences,
• 2:06
  magic,
• 2:07
  healing,
• 2:08
  and
• 2:09
  complete
• 2:09
  trust
• 2:10
  in
• 2:10
  something
• 2:10
  bigger
• 2:11
  than
• 2:11
  myself.
• 2:12
  I
• 2:13
  am
• 2:13
  grateful
• 2:14
  for
• 2:14
  this
• 2:14
  daily
• 2:15
  practice.
• 2:17
  Someone
• 2:17
  else
• 2:18
  described
• 2:18
  it
• 2:18
  like
• 2:19
  this.
• 2:20
  I
• 2:20
  begin
• 2:21
  and
• 2:21
  end
• 2:21
  each
• 2:21
  day
• 2:21
  with
• 2:22
  prayer,
• 2:23
  not
• 2:23
  because
• 2:23
  I
• 2:24
  feel
• 2:24
  I
• 2:24
  should,
• 2:25
  but
• 2:25
  because
• 2:26
  it
• 2:26
  makes
• 2:26
  a
• 2:26
  difference
• 2:27
  in
• 2:27
  my
• 2:27
  day.
• 2:28
  Nobody
• 2:29
  is
• 2:29
  perfect.
• 2:30
  Prayer
• 2:31
  helps
• 2:31
  me
• 2:32
  be
• 2:32
  a
• 2:32
  better
• 2:33
  me.
• 2:34
  These
• 2:35
  voices
• 2:35
  give
• 2:36
  us
• 2:36
  a
• 2:36
  glimpse
• 2:36
  into
• 2:37
  why
• 2:37
  prayer
• 2:38
  feels
• 2:38
  so
• 2:39
  powerful
• 2:40
  for
• 2:40
  so
• 2:41
  many.
• 2:42
  In
• 2:42
  our
• 2:42
  survey,
• 2:43
  I
• 2:43
  asked
• 2:43
  lots
• 2:44
  of
• 2:44
  people
• 2:44
  why
• 2:44
  they
• 2:45
  pray,
• 2:45
  and
• 2:46
  the
• 2:46
  most
• 2:46
  common
• 2:46
  answer
• 2:47
  was
• 2:47
  this.
• 2:48
  They
• 2:48
  pray
• 2:49
  when
• 2:49
  they
• 2:49
  need
• 2:50
  help
• 2:50
  or
• 2:51
  guidance,
• 2:52
  especially
• 2:52
  when
• 2:53
  they
• 2:53
  feel
• 2:53
  stuck
• 2:54
  or
• 2:54
  don't
• 2:55
  know
• 2:55
  what
• 2:55
  to
• 2:55
  do.
• 2:56
  But
• 2:56
  that
• 2:57
  wasn't
• 2:57
  the
• 2:57
  only
• 2:57
  reason
• 2:58
  people
• 2:58
  prayed.
• 2:59
  Some
• 3:00
  people
• 3:00
  said
• 3:00
  they
• 3:00
  pray
• 3:01
  to
• 3:01
  say
• 3:01
  thank
• 3:01
  you,
• 3:02
  to
• 3:03
  say
• 3:03
  sorry,
• 3:04
  to
• 3:04
  feel
• 3:05
  more
• 3:05
  peaceful
• 3:05
  inside,
• 3:07
  to
• 3:08
  feel
• 3:08
  close
• 3:08
  to
• 3:08
  something
• 3:09
  bigger
• 3:09
  than
• 3:10
  themselves,
• 3:11
  or
• 3:11
  simply
• 3:12
  because
• 3:12
  they've
• 3:13
  been
• 3:13
  doing
• 3:13
  it
• 3:13
  since
• 3:14
  they
• 3:14
  were
• 3:14
  little
• 3:15
  and
• 3:15
  it
• 3:15
  helps
• 3:15
  them
• 3:16
  feel
• 3:16
  calm
• 3:17
  and
• 3:17
  steady.
• 3:19
  If
• 3:20
  you
• 3:20
  feel
• 3:20
  comfortable,
• 3:21
  let's
• 3:21
  try
• 3:22
  a
• 3:22
  type
• 3:22
  of
• 3:22
  prayer
• 3:22
  together.
• 3:27
  Close
• 3:27
  your
• 3:28
  eyes.
• 3:28
  If
• 3:28
  you
• 3:28
  want
• 3:29
  to
• 3:30
  take
• 3:30
  a
• 3:30
  deep
• 3:31
  breath
• 3:35
  and
• 3:35
  think
• 3:35
  of
• 3:35
  one
• 3:36
  thing
• 3:36
  you're
• 3:36
  grateful
• 3:37
  for,
• 3:38
  you
• 3:38
  can
• 3:38
  whisper
• 3:39
  it,
• 3:40
  say
• 3:40
  it
• 3:40
  out
• 3:40
  loud,
• 3:41
  or
• 3:41
  just
• 3:42
  think
• 3:42
  it
• 3:42
  inside
• 3:42
  your
• 3:43
  heart,
• 3:49
  that
• 3:50
  simple
• 3:50
  moment
• 3:51
  of
• 3:51
  thankfulness
• 3:52
  you
• 3:52
  just
• 3:52
  had.
• 3:53
  That
• 3:54
  is
• 3:54
  a
• 3:54
  type
• 3:54
  of
• 3:54
  prayer.
• 3:55
  That's
• 3:56
  one
• 3:56
  way
• 3:56
  people
• 3:57
  pray.
• 3:58
  But
• 3:58
  how
• 3:59
  do
• 3:59
  others
• 3:59
  pray?
• 4:03
  Many
• 4:03
  pray
• 4:03
  with
• 4:04
  words.
• 4:05
  They
• 4:05
  may
• 4:05
  say
• 4:05
  them
• 4:06
  out
• 4:06
  loud
• 4:07
  or
• 4:07
  whisper
• 4:08
  them
• 4:08
  in
• 4:08
  their
• 4:08
  hearts.
• 4:10
  Some
• 4:10
  folks
• 4:10
  use
• 4:11
  words
• 4:11
  passed
• 4:11
  down
• 4:12
  for
• 4:12
  generations,
• 4:13
  like
• 4:13
  in
• 4:14
  Christian,
• 4:15
  Hindu
• 4:15
  or
• 4:15
  Jewish
• 4:16
  traditions.
• 4:18
  Others
• 4:18
  just
• 4:18
  speak
• 4:19
  freely,
• 4:19
  saying
• 4:20
  whatever
• 4:20
  feels
• 4:21
  right.
• 4:21
  At
• 4:21
  the
• 4:21
  time,
• 4:22
  we
• 4:23
  asked
• 4:23
  our
• 4:23
  listeners
• 4:24
  what
• 4:24
  words
• 4:24
  they
• 4:25
  use
• 4:25
  when
• 4:25
  they
• 4:25
  pray.
• 4:27
  Many
• 4:27
  began
• 4:27
  with
• 4:28
  phrases
• 4:28
  like
• 4:29
  Dear
• 4:29
  God,
• 4:30
  in
• 4:31
  the
• 4:31
  name
• 4:31
  of
• 4:31
  Heavenly
• 4:32
  Father
• 4:33
  or
• 4:33
  my
• 4:34
  Goddess.
• 4:35
  Some
• 4:35
  people
• 4:36
  included
• 4:36
  words
• 4:37
  like
• 4:37
  thank
• 4:38
  you
• 4:38
  for
• 4:39
  or
• 4:40
  Please
• 4:40
  watch
• 4:40
  over
• 4:41
  my
• 4:41
  family
• 4:42
  during
• 4:42
  their
• 4:43
  prayers.
• 4:44
  And
• 4:44
  many
• 4:45
  ended
• 4:45
  their
• 4:46
  prayers
• 4:46
  by
• 4:46
  saying
• 4:47
  Amen.
• 4:49
  Sometimes
• 4:50
  prayer
• 4:50
  doesn't
• 4:51
  involve
• 4:51
  any
• 4:51
  words
• 4:52
  at
• 4:52
  all.
• 4:53
  It
• 4:53
  might
• 4:53
  look
• 4:53
  like
• 4:54
  someone
• 4:54
  sitting
• 4:55
  quietly,
• 4:56
  breathing
• 4:56
  slowly
• 4:57
  and
• 4:58
  just
• 4:58
  being
• 4:58
  still.
• 5:00
  Music
• 5:00
  is
• 5:01
  a
• 5:01
  beautiful
• 5:02
  way
• 5:02
  to
• 5:02
  pray.
• 5:04
  Some
• 5:04
  people
• 5:04
  sing
• 5:05
  their
• 5:05
  prayers
• 5:06
  as
• 5:06
  songs
• 5:07
  or
• 5:07
  hymns.
• 5:08
  Others
• 5:09
  chant
• 5:10
  special
• 5:10
  holy
• 5:11
  words
• 5:11
  in
• 5:12
  a
• 5:12
  rhythm.
• 5:17
  Some
• 5:18
  people
• 5:18
  dance
• 5:18
  or
• 5:19
  sway
• 5:19
  as
• 5:19
  they
• 5:20
  pray.
• 5:21
  Some
• 5:21
  bow,
• 5:22
  kneel
• 5:23
  or
• 5:23
  raise
• 5:23
  their
• 5:24
  hands.
• 5:25
  Others
• 5:25
  might
• 5:26
  even
• 5:26
  do
• 5:26
  yoga,
• 5:27
  like
• 5:27
  poses
• 5:28
  or
• 5:28
  a
• 5:28
  ritual
• 5:29
  dance.
• 5:30
  It's
• 5:31
  all
• 5:31
  different
• 5:31
  motions
• 5:32
  to
• 5:32
  go
• 5:33
  with
• 5:33
  the
• 5:33
  emotions.
• 5:34
  If
• 5:35
  you've
• 5:35
  ever
• 5:35
  made
• 5:35
  a
• 5:36
  heart
• 5:36
  with
• 5:36
  your
• 5:36
  hands
• 5:37
  for
• 5:37
  someone
• 5:37
  you
• 5:37
  love,
• 5:38
  that's
• 5:38
  the
• 5:39
  same
• 5:39
  idea.
• 5:40
  You
• 5:40
  are
• 5:41
  using
• 5:41
  your
• 5:41
  movement
• 5:42
  to
• 5:42
  show
• 5:42
  how
• 5:43
  you
• 5:43
  feel.
• 5:45
  People
• 5:45
  also
• 5:45
  pray
• 5:46
  using
• 5:47
  special
• 5:47
  objects.
• 5:48
  Lighting
• 5:49
  a
• 5:49
  candle
• 5:49
  can
• 5:49
  be
• 5:50
  a
• 5:50
  prayer.
• 5:51
  Some
• 5:51
  folks
• 5:52
  write
• 5:52
  or
• 5:52
  draw
• 5:53
  their
• 5:53
  prayers
• 5:53
  in
• 5:53
  a
• 5:54
  journal.
• 5:55
  Others
• 5:55
  might
• 5:55
  make
• 5:56
  offerings
• 5:56
  like
• 5:57
  placing
• 5:57
  flowers
• 5:58
  at
• 5:58
  a
• 5:58
  shrine.
• 6:00
  There
• 6:00
  are
• 6:01
  as
• 6:01
  many
• 6:01
  ways
• 6:02
  to
• 6:02
  pray
• 6:02
  as
• 6:03
  there
• 6:03
  are
• 6:03
  people.
• 6:04
  Some
• 6:05
  even
• 6:05
  pray
• 6:05
  while
• 6:06
  doing
• 6:06
  everyday
• 6:07
  things.
• 6:08
  Remember
• 6:09
  our
• 6:09
  episode
• 6:09
  about
• 6:09
  Faujah
• 6:10
  Singh,
• 6:11
  the
• 6:11
  100-year-old
• 6:12
  marathon
• 6:13
  runner?
• 6:14
  He's
• 6:14
  a
• 6:14
  Sikh
• 6:15
  man
• 6:15
  who
• 6:15
  said
• 6:16
  he
• 6:16
  talks
• 6:16
  to
• 6:17
  God
• 6:17
  while
• 6:17
  he
• 6:17
  runs.
• 6:19
  For
• 6:19
  him,
• 6:20
  running
• 6:21
  became
• 6:21
  a
• 6:22
  form
• 6:22
  of
• 6:22
  prayer.
• 6:23
  Isn't
• 6:24
  that
• 6:24
  cool?
• 6:25
  It
• 6:25
  shows
• 6:26
  that
• 6:26
  prayer
• 6:27
  isn't
• 6:28
  only
• 6:28
  when
• 6:28
  you're
• 6:29
  still
• 6:30
  where
• 6:30
  do
• 6:31
  people
• 6:31
  pray?
• 6:32
  The
• 6:33
  answer
• 6:33
  is
• 6:33
  practically
• 6:34
  everywhere.
• 6:35
  You
• 6:36
  can
• 6:36
  pray
• 6:36
  wherever
• 6:37
  you
• 6:37
  are.
• 6:38
  A
• 6:38
  lot
• 6:38
  of
• 6:38
  people
• 6:38
  pray
• 6:39
  at
• 6:39
  home,
• 6:40
  like
• 6:40
  around
• 6:40
  the
• 6:40
  dinner
• 6:41
  table
• 6:41
  or
• 6:41
  snuggled
• 6:42
  up
• 6:42
  in
• 6:42
  bed
• 6:42
  at
• 6:42
  night.
• 6:43
  One
• 6:44
  person
• 6:44
  told
• 6:44
  me
• 6:45
  that
• 6:45
  they
• 6:45
  prefer
• 6:45
  to
• 6:45
  pray
• 6:46
  in
• 6:46
  the
• 6:46
  car
• 6:47
  because
• 6:47
  it's
• 6:47
  quiet
• 6:48
  and
• 6:48
  they
• 6:49
  have
• 6:49
  a
• 6:49
  hard
• 6:49
  time
• 6:49
  kneeling.
• 6:51
  You
• 6:51
  can
• 6:51
  also
• 6:51
  pray
• 6:52
  outside
• 6:52
  in
• 6:53
  nature.
• 6:54
  In
• 6:54
  fact,
• 6:54
  some
• 6:55
  of
• 6:55
  our
• 6:55
  Australian
• 6:56
  indigenous
• 6:56
  friends
• 6:57
  pray
• 6:57
  outside
• 6:58
  because
• 6:58
  they
• 6:58
  feel
• 6:59
  so
• 6:59
  connected
• 7:00
  to
• 7:00
  the
• 7:00
  land.
• 7:01
  For
• 7:01
  them,
• 7:02
  the
• 7:02
  earth
• 7:02
  is
• 7:03
  like
• 7:03
  their
• 7:03
  church.
• 7:05
  Let's
• 7:05
  pause
• 7:06
  for
• 7:06
  a
• 7:06
  movement
• 7:07
  moment.
• 7:09
  Explorers,
• 7:09
  get
• 7:10
  ready
• 7:10
  for
• 7:10
  a
• 7:11
  sun
• 7:11
  salutation.
• 7:13
  This
• 7:13
  is
• 7:13
  a
• 7:13
  peaceful
• 7:14
  way.
• 7:15
  Some
• 7:15
  people
• 7:15
  move
• 7:16
  their
• 7:16
  bodies
• 7:17
  in
• 7:17
  prayer
• 7:18
  or
• 7:18
  meditation.
• 7:19
  There
• 7:20
  are
• 7:20
  many
• 7:20
  ways
• 7:21
  you
• 7:21
  can
• 7:21
  do
• 7:21
  this,
• 7:22
  and
• 7:22
  we're
• 7:22
  going
• 7:23
  to
• 7:23
  do
• 7:23
  one
• 7:23
  version
• 7:24
  or
• 7:24
  part
• 7:24
  of
• 7:25
  a
• 7:25
  version
• 7:25
  of
• 7:25
  sun
• 7:25
  salutation.
• 7:26
  So
• 7:27
  go
• 7:27
  ahead
• 7:27
  and
• 7:27
  stand
• 7:28
  up
• 7:29
  tall.
• 7:31
  Feet
• 7:31
  together,
• 7:32
  arms
• 7:33
  by
• 7:33
  your
• 7:33
  side.
• 7:34
  Feel
• 7:34
  strong
• 7:35
  and
• 7:35
  steady.
• 7:37
  Now
• 7:37
  reach
• 7:38
  both
• 7:38
  arms
• 7:39
  up
• 7:39
  to
• 7:39
  the
• 7:40
  sky
• 7:40
  like
• 7:40
  you're
• 7:41
  saying
• 7:41
  good
• 7:41
  morning.
• 7:42
  Morning
• 7:42
  to
• 7:42
  the
• 7:42
  sun.
• 7:44
  Slowly
• 7:46
  bend
• 7:46
  forward
• 7:48
  Letting
• 7:48
  your
• 7:48
  arms
• 7:49
  dangle
• 7:49
  down
• 7:50
  towards
• 7:50
  your
• 7:51
  toes.
• 7:52
  It's
• 7:52
  okay
• 7:52
  if
• 7:52
  you
• 7:53
  can't
• 7:53
  quite
• 7:53
  touch
• 7:53
  your
• 7:54
  toes.
• 7:54
  Just
• 7:54
  let
• 7:55
  your
• 7:55
  arms
• 7:55
  dangle
• 7:56
  there.
• 7:58
  Now
• 7:58
  place
• 7:58
  your
• 7:58
  hands
• 7:59
  on
• 7:59
  your
• 7:59
  knees
• 8:00
  or
• 8:00
  your
• 8:01
  shins
• 8:02
  and
• 8:02
  lift
• 8:03
  your
• 8:03
  head
• 8:03
  just
• 8:04
  a
• 8:04
  little
• 8:04
  bit
• 8:05
  up,
• 8:06
  looking
• 8:06
  towards
• 8:06
  the
• 8:07
  sky
• 8:08
  like
• 8:08
  a
• 8:08
  butterfly
• 8:09
  peeking
• 8:10
  out
• 8:10
  of
• 8:10
  a
• 8:10
  flower.
• 8:12
  Now
• 8:12
  bend
• 8:13
  your
• 8:13
  knees
• 8:13
  and
• 8:14
  slowly
• 8:15
  roll
• 8:16
  back
• 8:16
  up.
• 8:17
  We
• 8:17
  wanna
• 8:18
  feel
• 8:18
  one
• 8:19
  part
• 8:19
  of
• 8:19
  your
• 8:20
  back
• 8:20
  rolling
• 8:21
  at
• 8:21
  a
• 8:22
  time
• 8:22
  until
• 8:22
  you're
• 8:23
  standing
• 8:23
  nice
• 8:24
  and
• 8:24
  tall
• 8:25
  again.
• 8:26
  Now
• 8:26
  bring
• 8:27
  your
• 8:27
  hands
• 8:27
  together
• 8:28
  at
• 8:28
  your
• 8:28
  heart
• 8:29
  and
• 8:29
  take
• 8:29
  a
• 8:29
  deep
• 8:30
  breath
• 8:30
  in
• 8:32
  and
• 8:33
  out.
• 8:35
  That's
• 8:35
  it.
• 8:36
  You
• 8:36
  just
• 8:36
  did
• 8:37
  a
• 8:37
  sun
• 8:37
  salutation.
• 8:38
  This
• 8:39
  is
• 8:39
  one
• 8:39
  way
• 8:39
  people
• 8:40
  pray
• 8:41
  or
• 8:41
  reflect.
• 8:42
  Using
• 8:42
  movement.
• 8:44
  Doesn't
• 8:44
  your
• 8:44
  body
• 8:45
  feel
• 8:45
  more
• 8:45
  calm
• 8:46
  and
• 8:46
  ready
• 8:47
  to
• 8:47
  listen?
• 8:51
  Now
• 8:51
  that
• 8:51
  we
• 8:51
  know
• 8:52
  what
• 8:52
  prayer
• 8:52
  is
• 8:53
  and
• 8:53
  the
• 8:54
  many
• 8:54
  ways
• 8:54
  that
• 8:54
  people
• 8:55
  can
• 8:55
  do
• 8:55
  it,
• 8:56
  let's
• 8:56
  go
• 8:56
  on
• 8:57
  a
• 8:57
  little
• 8:57
  audio
• 8:58
  adventure.
• 8:59
  We're
• 8:59
  going
• 9:00
  to
• 9:00
  travel
• 9:00
  around
• 9:01
  the
• 9:01
  world
• 9:01
  with
• 9:01
  our
• 9:01
  ears
• 9:03
  will
• 9:03
  hear
• 9:03
  how
• 9:04
  prayer
• 9:04
  can
• 9:04
  sound
• 9:04
  different
• 9:05
  in
• 9:05
  different
• 9:06
  traditions.
• 9:07
  I'll
• 9:08
  play
• 9:08
  some
• 9:08
  sounds
• 9:09
  and
• 9:09
  you'll
• 9:10
  guess
• 9:10
  which
• 9:10
  tradition
• 9:11
  or
• 9:11
  faith
• 9:12
  that
• 9:12
  sound
• 9:13
  comes
• 9:13
  from.
• 9:15
  Ready?
• 9:16
  Let's
• 9:16
  go.
• 9:31
  Did
• 9:31
  you
• 9:31
  hear
• 9:32
  that
• 9:32
  big
• 9:33
  deep
• 9:34
  sounding
• 9:34
  instrument
• 9:35
  and
• 9:35
  the
• 9:36
  people
• 9:36
  saying
• 9:36
  Amen
• 9:37
  at
• 9:37
  the
• 9:37
  end?
• 9:38
  Which
• 9:39
  tradition
• 9:40
  do
• 9:40
  you
• 9:40
  think
• 9:40
  has
• 9:40
  prayer
• 9:41
  music
• 9:41
  like
• 9:41
  that?
• 9:47
  If
• 9:47
  you
• 9:48
  guessed
• 9:48
  a
• 9:48
  Christian
• 9:49
  church,
• 9:49
  you're
• 9:50
  correct.
• 9:51
  Many
• 9:51
  Christians
• 9:52
  pray
• 9:52
  in
• 9:53
  churches.
• 9:54
  They
• 9:54
  often
• 9:55
  sing
• 9:55
  hymns
• 9:56
  or
• 9:56
  which
• 9:56
  are
• 9:56
  religious
• 9:57
  songs
• 9:58
  accompanied
• 9:58
  by
• 9:58
  an
• 9:59
  organ
• 9:59
  or
• 9:59
  piano.
• 10:01
  Now
• 10:01
  let's
• 10:02
  listen
• 10:02
  to
• 10:02
  another
• 10:03
  prayer
• 10:03
  sound
• 10:03
  from
• 10:04
  somewhere
• 10:04
  else
• 10:04
  in
• 10:04
  the
• 10:05
  world.
• 10:13
  What
• 10:13
  a
• 10:14
  beautiful
• 10:14
  echoing
• 10:15
  call.
• 10:17
  Do
• 10:17
  you
• 10:17
  know
• 10:17
  who
• 10:17
  prays
• 10:18
  with
• 10:18
  that
• 10:18
  call?
• 10:24
  This
• 10:24
  is
• 10:24
  the
• 10:25
  Adhan,
• 10:25
  the
• 10:26
  Muslim
• 10:26
  call
• 10:27
  to
• 10:27
  prayer.
• 10:28
  After
• 10:29
  hearing
• 10:29
  the
• 10:29
  call,
• 10:30
  Muslim
• 10:30
  families
• 10:31
  might
• 10:31
  roll
• 10:32
  out
• 10:32
  their
• 10:32
  prayer
• 10:32
  rugs
• 10:33
  at
• 10:33
  home
• 10:34
  or
• 10:34
  head
• 10:34
  to
• 10:34
  the
• 10:35
  mosque.
• 10:36
  Either
• 10:36
  way,
• 10:36
  they
• 10:37
  face
• 10:37
  toward
• 10:38
  the
• 10:38
  holy
• 10:38
  city
• 10:39
  of
• 10:39
  Mecca
• 10:39
  and
• 10:40
  pray
• 10:40
  together.
• 10:41
  This
• 10:42
  call
• 10:42
  happens
• 10:43
  five
• 10:44
  times
• 10:44
  a
• 10:47
  let's
• 10:48
  hop
• 10:48
  to
• 10:48
  another
• 10:48
  part
• 10:49
  of
• 10:49
  the
• 10:49
  world
• 10:49
  for
• 10:50
  another
• 10:50
  prayer
• 10:50
  sound.
• 10:58
  Can
• 10:58
  you
• 10:59
  guess
• 10:59
  which
• 10:59
  tradition
• 11:00
  might
• 11:00
  sound
• 11:00
  like
• 11:01
  this?
• 11:06
  If
• 11:06
  you
• 11:07
  guessed
• 11:07
  Hinduism
• 11:08
  or
• 11:08
  Buddhism,
• 11:09
  you'd
• 11:09
  be
• 11:09
  right.
• 11:11
  These
• 11:11
  calm
• 11:12
  repeated
• 11:12
  words
• 11:13
  are
• 11:13
  called
• 11:13
  mantras
• 11:14
  and
• 11:14
  they're
• 11:15
  used
• 11:15
  in
• 11:15
  both
• 11:16
  traditions.
• 11:17
  In
• 11:17
  Hindu
• 11:18
  temples
• 11:19
  people
• 11:19
  call
• 11:20
  devotees.
• 11:21
  That
• 11:22
  just
• 11:22
  means
• 11:22
  people
• 11:22
  who
• 11:23
  are
• 11:23
  devoted
• 11:24
  or
• 11:24
  full
• 11:24
  of
• 11:24
  love.
• 11:25
  Anyway,
• 11:26
  these
• 11:26
  devotees
• 11:27
  chant
• 11:28
  Om
• 11:29
  over
• 11:30
  and
• 11:30
  over.
• 11:31
  Om
• 11:32
  is
• 11:32
  a
• 11:32
  really
• 11:33
  special
• 11:33
  sound
• 11:34
  in
• 11:34
  Hindu
• 11:34
  buli.
• 11:35
  Some
• 11:36
  say
• 11:36
  it's
• 11:36
  the
• 11:36
  sound
• 11:37
  of
• 11:37
  the
• 11:37
  whole
• 11:37
  universe.
• 11:40
  When
• 11:40
  I
• 11:40
  hear
• 11:40
  that,
• 11:41
  I
• 11:41
  feel
• 11:41
  more
• 11:42
  peaceful.
• 11:43
  Do
• 11:43
  you?
• 11:45
  Time
• 11:45
  to
• 11:45
  travel
• 11:46
  again.
• 11:46
  Our
• 11:47
  next
• 11:47
  stop
• 11:47
  is
• 11:48
  a
• 11:48
  place
• 11:48
  where
• 11:48
  prayers
• 11:49
  are
• 11:49
  sung
• 11:49
  in
• 11:50
  an
• 11:50
  ancient
• 11:50
  language.
• 11:59
  What
• 11:59
  language
• 11:59
  does
• 12:00
  that
• 12:00
  sound
• 12:00
  like?
• 12:02
  The
• 12:02
  word
• 12:02
  shalom,
• 12:03
  which
• 12:04
  means
• 12:04
  peace,
• 12:05
  is
• 12:05
  a
• 12:05
  hint.
• 12:11
  This
• 12:11
  is
• 12:12
  a
• 12:12
  prayer
• 12:12
  song
• 12:12
  you
• 12:13
  might
• 12:13
  hear
• 12:13
  in
• 12:13
  a
• 12:13
  Jewish
• 12:14
  synagogue.
• 12:15
  In
• 12:15
  Judaism,
• 12:16
  many
• 12:17
  prayers
• 12:17
  are
• 12:18
  sung
• 12:18
  or
• 12:18
  chanted
• 12:19
  in
• 12:19
  Hebrew,
• 12:20
  which
• 12:20
  Is
• 12:20
  the
• 12:21
  language
• 12:21
  of
• 12:21
  Jewish
• 12:22
  scripture.
• 12:24
  Ready
• 12:24
  for
• 12:24
  one
• 12:25
  more
• 12:25
  prayer
• 12:25
  sound?
• 12:26
  This
• 12:27
  one
• 12:27
  comes
• 12:27
  from
• 12:27
  the
• 12:28
  great
• 12:28
  outdoors
• 12:29
  under
• 12:29
  the
• 12:29
  open
• 12:30
  sky.
• 12:39
  Feel
• 12:39
  that
• 12:39
  steady
• 12:40
  beat.
• 12:42
  Where
• 12:42
  do
• 12:42
  you
• 12:42
  think
• 12:42
  it
• 12:43
  comes
• 12:43
  from?
• 12:48
  This
• 12:49
  is
• 12:49
  what
• 12:49
  a
• 12:49
  Lakota
• 12:50
  prayer
• 12:50
  ceremony
• 12:51
  might
• 12:51
  sound
• 12:51
  like.
• 12:52
  Each
• 12:53
  indigenous
• 12:53
  nation
• 12:54
  has
• 12:54
  its
• 12:54
  own
• 12:55
  traditions.
• 12:56
  In
• 12:56
  many
• 12:57
  indigenous
• 12:57
  nations,
• 12:58
  people
• 12:58
  gather
• 12:59
  in
• 12:59
  circles,
• 13:00
  often
• 13:00
  around
• 13:01
  a
• 13:01
  fire
• 13:02
  or
• 13:02
  other
• 13:02
  sacred
• 13:03
  space,
• 13:03
  and
• 13:04
  drum
• 13:05
  single,
• 13:06
  sometimes
• 13:06
  dance
• 13:07
  as
• 13:07
  a
• 13:07
  form
• 13:08
  of
• 13:08
  prayer.
• 13:09
  Let's
• 13:09
  try
• 13:10
  it.
• 13:10
  Start
• 13:11
  by
• 13:11
  standing.
• 13:13
  Take
• 13:13
  small,
• 13:15
  slow
• 13:15
  steps
• 13:16
  to
• 13:16
  the
• 13:16
  left,
• 13:17
  moving
• 13:18
  in
• 13:18
  a
• 13:18
  circle
• 13:19
  in
• 13:19
  time
• 13:19
  with
• 13:20
  the
• 13:20
  steady
• 13:20
  beat.
• 13:21
  Let
• 13:22
  your
• 13:22
  knees
• 13:23
  bounce
• 13:23
  gently
• 13:24
  and
• 13:25
  feel
• 13:25
  your
• 13:26
  feet
• 13:26
  tap
• 13:27
  into
• 13:27
  the
• 13:28
  earth.
• 13:29
  As
• 13:29
  the
• 13:30
  rhythm
• 13:30
  flows.
• 13:31
  Lift
• 13:32
  your
• 13:32
  arms
• 13:33
  slowly,
• 13:34
  palms
• 13:35
  up,
• 13:36
  as
• 13:36
  if
• 13:36
  you're
• 13:37
  sending
• 13:37
  your
• 13:37
  prayers
• 13:38
  or
• 13:39
  hopes
• 13:39
  upward
• 13:40
  like
• 13:40
  smoke
• 13:41
  from
• 13:41
  a
• 13:41
  fire.
• 13:42
  You
• 13:42
  can
• 13:43
  even
• 13:43
  add
• 13:43
  a
• 13:43
  soft
• 13:44
  clap
• 13:45
  or
• 13:45
  gentle
• 13:46
  stomp
• 13:47
  if
• 13:47
  it
• 13:48
  feels
• 13:48
  right.
• 13:49
  This
• 13:49
  kind
• 13:50
  of
• 13:50
  movement
• 13:50
  helps
• 13:51
  people
• 13:51
  feel
• 13:52
  connected
• 13:52
  to
• 13:53
  each
• 13:53
  other
• 13:54
  and
• 13:54
  to
• 13:54
  the
• 13:55
  earth.
• 13:58
  Wow.
• 13:58
  We
• 13:59
  just
• 13:59
  took
• 13:59
  a
• 13:59
  mini
• 14:00
  trip
• 14:00
  around
• 14:00
  the
• 14:01
  world
• 14:01
  with
• 14:01
  our
• 14:01
  ears.
• 14:02
  And
• 14:03
  you
• 14:03
  know
• 14:03
  what?
• 14:04
  There
• 14:04
  are
• 14:05
  so
• 14:05
  many
• 14:05
  more
• 14:06
  prayer
• 14:06
  traditions
• 14:07
  we
• 14:07
  didn't
• 14:07
  even
• 14:08
  get
• 14:08
  to
• 14:08
  hear.
• 14:09
  There
• 14:09
  are
• 14:09
  also
• 14:10
  Jains,
• 14:11
  Shintos,
• 14:12
  Taoists,
• 14:13
  and
• 14:13
  so
• 14:14
  many
• 14:14
  more,
• 14:15
  all
• 14:15
  with
• 14:15
  unique
• 14:16
  ways
• 14:16
  of
• 14:17
  praying
• 14:17
  or
• 14:17
  meditating.
• 14:19
  We
• 14:19
  can't
• 14:19
  fit
• 14:20
  all
• 14:20
  those
• 14:20
  prayer
• 14:21
  sounds
• 14:21
  in
• 14:21
  one
• 14:22
  episode,
• 14:22
  but
• 14:23
  it's
• 14:23
  amazing
• 14:24
  to
• 14:24
  know
• 14:24
  how
• 14:25
  diverse
• 14:26
  prayer
• 14:26
  really
• 14:27
  is.
• 14:29
  No
• 14:29
  matter
• 14:29
  the
• 14:29
  tradition,
• 14:30
  prayer
• 14:31
  is
• 14:31
  special
• 14:31
  to
• 14:32
  those
• 14:32
  who
• 14:32
  practice
• 14:33
  it.
• 14:33
  It's
• 14:34
  a
• 14:34
  way
• 14:34
  people
• 14:35
  find
• 14:35
  hope,
• 14:36
  express
• 14:37
  love
• 14:37
  or
• 14:37
  gratitude,
• 14:38
  and
• 14:39
  feel
• 14:39
  connected
• 14:40
  to
• 14:40
  something
• 14:40
  greater.
• 14:41
  And
• 14:42
  listening
• 14:42
  to
• 14:43
  all
• 14:43
  these
• 14:43
  prayers,
• 14:44
  we
• 14:44
  realize
• 14:45
  something.
• 14:46
  Even
• 14:47
  though
• 14:47
  they're
• 14:47
  all
• 14:48
  different,
• 14:48
  they
• 14:49
  all
• 14:49
  come
• 14:49
  from
• 14:49
  the
• 14:50
  heart.
• 14:52
  Now
• 14:52
  let's
• 14:52
  cross
• 14:52
  our
• 14:53
  friendship.
• 14:53
  Brid.
• 14:59
  Hearing
• 15:00
  all
• 15:00
  those
• 15:00
  different
• 15:01
  prayer
• 15:01
  styles,
• 15:02
  you
• 15:02
  might
• 15:02
  realize
• 15:03
  that
• 15:03
  your
• 15:03
  friend
• 15:03
  from
• 15:04
  a
• 15:04
  different
• 15:04
  religion
• 15:05
  isn't
• 15:05
  strange
• 15:06
  after
• 15:06
  all.
• 15:07
  When
• 15:07
  they
• 15:07
  pray
• 15:07
  in
• 15:08
  a
• 15:08
  way
• 15:08
  that's
• 15:08
  special
• 15:09
  to
• 15:09
  them.
• 15:10
  In
• 15:10
  fact,
• 15:11
  it's
• 15:11
  pretty
• 15:11
  beautiful,
• 15:12
  right?
• 15:14
  Imagine
• 15:15
  you
• 15:15
  have
• 15:15
  a
• 15:15
  good
• 15:15
  friend
• 15:15
  at
• 15:16
  school
• 15:16
  named
• 15:16
  Samira,
• 15:17
  and
• 15:17
  she's
• 15:18
  Muslim.
• 15:19
  It's
• 15:19
  the
• 15:20
  month
• 15:20
  of
• 15:20
  Ramadan.
• 15:21
  For
• 15:21
  her,
• 15:21
  that's
• 15:22
  a
• 15:22
  holy
• 15:22
  month
• 15:23
  when
• 15:23
  many
• 15:23
  Muslims
• 15:24
  fast,
• 15:25
  which
• 15:25
  means
• 15:25
  they
• 15:26
  don't
• 15:26
  eat
• 15:26
  or
• 15:26
  drink
• 15:27
  during
• 15:27
  the
• 15:27
  day,
• 15:28
  only
• 15:28
  after
• 15:29
  sunset.
• 15:31
  At
• 15:31
  lunchtime,
• 15:31
  you
• 15:31
  notice
• 15:32
  Samira
• 15:32
  isn't
• 15:33
  eating
• 15:33
  her
• 15:33
  sandwich.
• 15:35
  Now
• 15:35
  that
• 15:35
  you
• 15:35
  know
• 15:35
  about
• 15:36
  her
• 15:36
  tradition,
• 15:37
  you
• 15:37
  understand
• 15:38
  she's
• 15:38
  fasting
• 15:39
  not
• 15:40
  because
• 15:40
  she
• 15:40
  isn't
• 15:41
  hungry.
• 15:41
  She
• 15:42
  probably
• 15:42
  is,
• 15:43
  but
• 15:43
  because
• 15:43
  it's
• 15:44
  important
• 15:44
  to
• 15:44
  her
• 15:45
  faith.
• 15:46
  Your
• 15:46
  friend
• 15:47
  Diana
• 15:47
  is
• 15:47
  Hindu,
• 15:48
  and
• 15:48
  she
• 15:49
  has
• 15:49
  a
• 15:49
  small
• 15:49
  altar
• 15:50
  at
• 15:50
  home
• 15:50
  with
• 15:51
  statues.
• 15:51
  And
• 15:52
  she
• 15:52
  lights
• 15:52
  incense
• 15:53
  to
• 15:53
  pray
• 15:53
  with
• 15:53
  her
• 15:54
  family.
• 15:55
  Instead
• 15:55
  of
• 15:56
  saying,
• 15:57
  what's
• 15:57
  that
• 15:57
  smell?
• 15:58
  You
• 15:59
  now
• 15:59
  know
• 15:59
  she's
• 16:00
  creating
• 16:00
  a
• 16:00
  nice
• 16:01
  atmosphere
• 16:01
  to
• 16:02
  pray.
• 16:02
  And
• 16:02
  you
• 16:03
  could
• 16:03
  ask
• 16:03
  her
• 16:03
  politely
• 16:04
  about
• 16:04
  the
• 16:05
  gods
• 16:05
  or
• 16:05
  goddesses
• 16:06
  she
• 16:06
  honors.
• 16:08
  You
• 16:08
  don't
• 16:08
  have
• 16:08
  to
• 16:09
  pray
• 16:09
  the
• 16:09
  same
• 16:09
  way
• 16:09
  as
• 16:10
  your
• 16:10
  friend
• 16:10
  to
• 16:10
  support
• 16:11
  them.
• 16:12
  You
• 16:12
  just
• 16:12
  have
• 16:12
  to
• 16:12
  be
• 16:13
  kind
• 16:13
  and
• 16:14
  respectful.
• 16:15
  Maybe
• 16:15
  you
• 16:16
  even
• 16:16
  join
• 16:16
  them
• 16:16
  for
• 16:17
  a
• 16:17
  prayer
• 16:17
  or
• 16:18
  let
• 16:18
  them
• 16:18
  have
• 16:18
  a
• 16:19
  quiet
• 16:19
  moment
• 16:20
  if
• 16:20
  they
• 16:20
  need
• 16:20
  to
• 16:21
  pray
• 16:21
  when
• 16:21
  you're
• 16:21
  hanging
• 16:22
  out.
• 16:23
  And
• 16:24
  if
• 16:24
  you
• 16:24
  have
• 16:24
  a
• 16:24
  friend
• 16:24
  who
• 16:25
  doesn't
• 16:25
  pray
• 16:25
  or
• 16:26
  believe
• 16:26
  in
• 16:26
  God,
• 16:27
  that's
• 16:27
  okay
• 16:28
  too.
• 16:28
  You
• 16:29
  can
• 16:29
  still
• 16:29
  share
• 16:30
  moments
• 16:30
  of
• 16:30
  reflection
• 16:31
  or
• 16:31
  gratitude
• 16:32
  in
• 16:32
  other
• 16:32
  ways.
• 16:34
  Maybe
• 16:34
  they
• 16:34
  just
• 16:34
  like
• 16:35
  to
• 16:35
  sit
• 16:35
  outside
• 16:35
  and
• 16:36
  feel
• 16:36
  happy
• 16:36
  when
• 16:37
  they
• 16:37
  listen
• 16:37
  to
• 16:37
  the
• 16:37
  birds.
• 16:39
  So
• 16:39
  this
• 16:40
  week,
• 16:40
  try
• 16:40
  being
• 16:40
  a
• 16:41
  friendship
• 16:41
  bridge
• 16:42
  builder.
• 16:43
  Ask
• 16:43
  a
• 16:43
  friend
• 16:43
  about
• 16:44
  their
• 16:44
  traditions
• 16:45
  or
• 16:45
  share
• 16:45
  something
• 16:46
  about
• 16:46
  yours.
• 16:50
  Are
• 16:50
  you
• 16:50
  ready
• 16:50
  for
• 16:50
  a
• 16:51
  fun
• 16:51
  activity
• 16:51
  you
• 16:51
  can
• 16:52
  do
• 16:52
  at
• 16:52
  home?
• 16:53
  It's
• 16:53
  time
• 16:53
  for
• 16:53
  this
• 16:54
  week's
• 16:54
  challenge.
• 16:55
  I
• 16:56
  invite
• 16:56
  you
• 16:56
  to
• 16:57
  create
• 16:57
  a
• 16:57
  Listening
• 16:58
  Hearts
• 16:58
  Journal.
• 16:59
  You
• 16:59
  can
• 16:59
  print
• 17:00
  one
• 17:00
  off
• 17:00
  from
• 17:01
  Faithfully
• 17:01
  Explore.com
• 17:03
  or
• 17:03
  create
• 17:04
  your
• 17:04
  own
• 17:05
  each
• 17:05
  day
• 17:06
  for
• 17:06
  a
• 17:06
  whole
• 17:06
  week,
• 17:07
  I
• 17:07
  want
• 17:07
  you
• 17:07
  to
• 17:07
  write
• 17:08
  something
• 17:08
  about
• 17:08
  your
• 17:09
  day.
• 17:10
  If
• 17:10
  you're
• 17:10
  younger
• 17:11
  and
• 17:11
  can't
• 17:11
  write
• 17:12
  yet,
• 17:12
  you
• 17:12
  can
• 17:12
  ask
• 17:13
  a
• 17:13
  grown
• 17:13
  up
• 17:13
  to
• 17:14
  help
• 17:14
  you
• 17:14
  write
• 17:14
  a
• 17:14
  word
• 17:15
  or
• 17:15
  two.
• 17:15
  Or
• 17:15
  you
• 17:15
  could
• 17:16
  draw
• 17:16
  a
• 17:16
  picture
• 17:16
  instead.
• 17:18
  The
• 17:18
  key
• 17:18
  is
• 17:18
  to
• 17:19
  take
• 17:19
  a
• 17:19
  minute
• 17:19
  to
• 17:20
  listen
• 17:20
  with
• 17:20
  your
• 17:20
  heart
• 17:21
  about
• 17:21
  your
• 17:22
  day.
• 17:23
  That's
• 17:23
  why
• 17:23
  it's
• 17:23
  called
• 17:24
  a
• 17:24
  Listening
• 17:25
  Hearts
• 17:25
  Journal.
• 17:28
  You
• 17:28
  could
• 17:28
  write
• 17:29
  or
• 17:29
  draw
• 17:29
  something
• 17:29
  that
• 17:30
  made
• 17:30
  you
• 17:30
  feel
• 17:30
  thankful,
• 17:31
  brave,
• 17:32
  hopeful,
• 17:33
  or
• 17:33
  peaceful.
• 17:35
  You
• 17:35
  could
• 17:35
  also
• 17:35
  write
• 17:36
  about
• 17:36
  a
• 17:36
  moment
• 17:36
  when
• 17:36
  you
• 17:36
  needed
• 17:37
  help
• 17:37
  or
• 17:37
  felt
• 17:38
  unsure,
• 17:39
  and
• 17:39
  what
• 17:39
  you
• 17:39
  wished
• 17:40
  for
• 17:40
  in
• 17:40
  that
• 17:40
  moment.
• 17:42
  Or
• 17:42
  maybe
• 17:42
  you're
• 17:42
  going
• 17:43
  to
• 17:43
  draw
• 17:43
  someone
• 17:43
  you
• 17:44
  care
• 17:44
  about
• 17:44
  and
• 17:45
  write
• 17:45
  a
• 17:45
  tiny
• 17:45
  message
• 17:46
  or
• 17:46
  prayer
• 17:46
  for
• 17:47
  them.
• 17:48
  Try
• 17:48
  to
• 17:48
  do
• 17:48
  this
• 17:49
  every
• 17:49
  day
• 17:49
  for
• 17:49
  a
• 17:50
  week.
• 17:50
  It
• 17:51
  can
• 17:51
  be
• 17:51
  at
• 17:51
  night,
• 17:51
  before
• 17:52
  bed,
• 17:52
  or
• 17:53
  any
• 17:53
  quiet
• 17:53
  time
• 17:54
  in
• 17:54
  your
• 17:54
  day.
• 17:55
  Just
• 17:56
  one
• 17:56
  thing
• 17:56
  each
• 17:57
  day.
• 17:58
  You
• 17:58
  might
• 17:58
  be
• 17:59
  surprised
• 17:59
  at
• 17:59
  how
• 18:00
  many
• 18:00
  good
• 18:00
  or
• 18:00
  important
• 18:01
  things
• 18:01
  you
• 18:01
  notice
• 18:02
  when
• 18:02
  you
• 18:02
  pause
• 18:02
  to
• 18:03
  take
• 18:03
  time
• 18:03
  to
• 18:03
  reflect.
• 18:05
  And
• 18:05
  you
• 18:05
  know
• 18:06
  what?
• 18:07
  Every
• 18:07
  time
• 18:07
  you
• 18:08
  write
• 18:08
  or
• 18:08
  draw
• 18:09
  in
• 18:09
  your
• 18:09
  Listening
• 18:10
  Hearts
• 18:10
  journal,
• 18:11
  you're
• 18:12
  practicing
• 18:12
  your
• 18:13
  own
• 18:13
  kind
• 18:13
  of
• 18:14
  prayer.
• 18:16
  I
• 18:16
  can't
• 18:16
  wait
• 18:17
  for
• 18:17
  you
• 18:17
  to
• 18:17
  try
• 18:17
  this
• 18:18
  challenge.
• 18:19
  I'll
• 18:19
  be
• 18:19
  doing
• 18:19
  it
• 18:20
  too.
• 18:21
  Maybe
• 18:21
  I'll
• 18:21
  write
• 18:22
  or
• 18:22
  draw
• 18:22
  something
• 18:23
  like
• 18:23
  I'm
• 18:24
  thankful
• 18:24
  for
• 18:24
  my
• 18:25
  listeners
• 18:25
  who
• 18:26
  love
• 18:26
  to
• 18:26
  explore
• 18:27
  and
• 18:27
  learn.
• 18:28
  That's
• 18:28
  all
• 18:29
  of
• 18:29
  you.
• 18:30
  Have
• 18:30
  fun
• 18:31
  with
• 18:31
  this
• 18:31
  challenge.
• 18:32
  Be
• 18:32
  creative
• 18:33
  and
• 18:33
  remember
• 18:34
  there's
• 18:35
  no
• 18:35
  wrong
• 18:35
  way
• 18:36
  to
• 18:36
  express
• 18:36
  what's
• 18:37
  in
• 18:37
  your
• 18:37
  heart.
• 18:38
  It's
• 18:39
  game
• 18:39
  time.
• 18:43
  Our
• 18:44
  game
• 18:44
  today
• 18:44
  is
• 18:44
  called
• 18:45
  Holy
• 18:45
  Ground
• 18:46
  Game.
• 18:47
  Here's
• 18:47
  how
• 18:47
  we
• 18:47
  play.
• 18:48
  I'll
• 18:49
  describe
• 18:49
  a
• 18:49
  place
• 18:50
  and
• 18:50
  how
• 18:50
  people
• 18:50
  are
• 18:51
  praying
• 18:51
  there,
• 18:52
  and
• 18:52
  you
• 18:52
  try
• 18:53
  to
• 18:53
  guess
• 18:53
  which
• 18:53
  religion
• 18:54
  or
• 18:54
  tradition
• 18:55
  it
• 18:55
  is.
• 18:57
  You
• 18:57
  walk
• 18:58
  into
• 18:58
  a
• 18:58
  large
• 18:59
  building
• 18:59
  with
• 18:59
  colorful
• 19:00
  stained
• 19:00
  glass
• 19:01
  windows.
• 19:02
  You
• 19:02
  hear
• 19:02
  a
• 19:03
  pipe
• 19:03
  organ
• 19:03
  playing
• 19:04
  and
• 19:04
  lots
• 19:04
  of
• 19:04
  people
• 19:05
  are
• 19:05
  singing
• 19:05
  a
• 19:06
  hymn
• 19:06
  together.
• 19:07
  Everyone
• 19:07
  is
• 19:08
  standing
• 19:08
  in
• 19:08
  rows
• 19:09
  of
• 19:09
  Benches.
• 19:10
  And
• 19:10
  at
• 19:10
  the
• 19:10
  end
• 19:11
  of
• 19:11
  the
• 19:11
  song,
• 19:11
  they
• 19:12
  all
• 19:12
  say
• 19:12
  amen.
• 19:13
  Where
• 19:13
  are
• 19:14
  you
• 19:14
  at?
• 19:15
  Is
• 19:15
  it
• 19:15
  A
• 19:15
  a
• 19:16
  Christian
• 19:16
  church,
• 19:17
  b
• 19:18
  a
• 19:18
  Hindu
• 19:18
  temple,
• 19:19
  or
• 19:19
  C
• 19:20
  a
• 19:20
  Jewish
• 19:21
  synagogue?
• 19:27
  It's
• 19:28
  A
• 19:28
  a
• 19:28
  Christian
• 19:29
  church.
• 19:30
  If
• 19:30
  you
• 19:30
  guessed
• 19:31
  a
• 19:31
  church,
• 19:31
  great
• 19:32
  job.
• 19:35
  You're
• 19:35
  outside
• 19:36
  and
• 19:36
  you
• 19:36
  hear
• 19:37
  a
• 19:37
  melodic
• 19:37
  chant
• 19:38
  coming
• 19:38
  from
• 19:38
  a
• 19:39
  tall
• 19:39
  tower.
• 19:40
  You
• 19:40
  go
• 19:41
  towards
• 19:41
  it
• 19:41
  and
• 19:41
  enter
• 19:42
  a
• 19:42
  building
• 19:42
  with
• 19:42
  a
• 19:43
  big
• 19:43
  dome
• 19:44
  inside.
• 19:44
  People
• 19:45
  have
• 19:45
  taken
• 19:45
  off
• 19:45
  their
• 19:46
  shoes.
• 19:47
  Everyone
• 19:47
  is
• 19:48
  laying
• 19:48
  out
• 19:48
  prayer
• 19:48
  rugs
• 19:49
  on
• 19:49
  the
• 19:49
  floor.
• 19:50
  They
• 19:50
  face
• 19:51
  the
• 19:51
  same
• 19:52
  direction,
• 19:53
  towards
• 19:53
  a
• 19:53
  holy
• 19:54
  city
• 19:54
  and
• 19:55
  begin
• 19:55
  bowing
• 19:56
  and
• 19:56
  kneeling
• 19:57
  in
• 19:57
  prayer
• 19:57
  together.
• 19:58
  What
• 19:59
  place
• 19:59
  is
• 19:59
  it?
• 20:00
  Is
• 20:01
  it
• 20:01
  an
• 20:01
  a
• 20:02
  Sikh
• 20:03
  gurdwara,
• 20:04
  B
• 20:05
  a
• 20:05
  Buddhist
• 20:06
  monastery?
• 20:07
  Or
• 20:07
  see
• 20:08
  a
• 20:08
  Muslim
• 20:09
  mosque?
• 20:15
  It's
• 20:16
  a
• 20:16
  Muslim
• 20:17
  mosque.
• 20:20
  You
• 20:21
  step
• 20:21
  into
• 20:21
  a
• 20:21
  hall
• 20:22
  filled
• 20:22
  with
• 20:22
  a
• 20:22
  scent
• 20:23
  of
• 20:23
  incense
• 20:24
  and
• 20:24
  the
• 20:24
  glow
• 20:25
  of
• 20:25
  oil
• 20:25
  lamps.
• 20:26
  You
• 20:27
  see
• 20:27
  statues
• 20:28
  or
• 20:28
  images
• 20:28
  of
• 20:29
  many
• 20:29
  gods
• 20:30
  and
• 20:30
  goddesses
• 20:31
  all
• 20:31
  around,
• 20:32
  dressed
• 20:32
  in
• 20:33
  beautiful
• 20:33
  colors.
• 20:35
  People
• 20:35
  are
• 20:35
  ringing
• 20:36
  a
• 20:36
  small
• 20:37
  bell
• 20:37
  as
• 20:37
  they
• 20:38
  enter,
• 20:39
  you
• 20:39
  hear
• 20:39
  a
• 20:39
  priest
• 20:40
  leading
• 20:40
  a
• 20:41
  chant
• 20:41
  and
• 20:41
  catch
• 20:42
  the
• 20:42
  word
• 20:43
  om.
• 20:45
  Where
• 20:45
  are
• 20:45
  you?
• 20:46
  Is
• 20:47
  it
• 20:47
  an
• 20:47
  a
• 20:48
  Hindu
• 20:48
  temple,
• 20:49
  b
• 20:50
  a
• 20:51
  Jewish
• 20:51
  synagogue,
• 20:52
  or
• 20:52
  C
• 20:53
  a
• 20:53
  Baha'
• 20:53
  I
• 20:54
  house
• 20:54
  of
• 20:54
  worship?
• 21:01
  It's
• 21:01
  a
• 21:01
  Hindu
• 21:02
  temple.
• 21:03
  Now
• 21:03
  you
• 21:03
  are
• 21:03
  outdoors
• 21:04
  in
• 21:04
  a
• 21:04
  clearing
• 21:05
  at
• 21:05
  dusk.
• 21:06
  There's
• 21:06
  a
• 21:06
  circle
• 21:07
  of
• 21:07
  people
• 21:07
  gathered
• 21:08
  around
• 21:08
  a
• 21:08
  fire.
• 21:09
  You
• 21:09
  hear
• 21:09
  a
• 21:10
  steady
• 21:10
  drum
• 21:11
  beat
• 21:11
  and
• 21:11
  soft
• 21:12
  voices
• 21:13
  chanting.
• 21:14
  A
• 21:14
  gentle
• 21:15
  smoke
• 21:15
  from
• 21:15
  burning
• 21:16
  sage
• 21:16
  leaves
• 21:17
  rises
• 21:17
  into
• 21:18
  the
• 21:18
  sky.
• 21:19
  People
• 21:19
  move
• 21:20
  slowly
• 21:21
  in
• 21:21
  a
• 21:22
  circle
• 21:22
  around
• 21:22
  the
• 21:23
  fire,
• 21:24
  stepping
• 21:24
  gently
• 21:25
  to
• 21:25
  the
• 21:25
  beat
• 21:25
  of
• 21:25
  the
• 21:26
  drum.
• 21:27
  Some
• 21:27
  raise
• 21:27
  their
• 21:27
  hands
• 21:28
  to
• 21:28
  the
• 21:28
  sky.
• 21:29
  Others
• 21:29
  bow
• 21:30
  their
• 21:30
  heads.
• 21:31
  Where
• 21:31
  do
• 21:31
  you
• 21:32
  think
• 21:32
  you
• 21:32
  are?
• 21:33
  A
• 21:34
  a
• 21:34
  Jewish
• 21:34
  synagogue,
• 21:36
  b
• 21:36
  an
• 21:37
  indigenous
• 21:37
  prayer
• 21:38
  circle
• 21:39
  or
• 21:39
  C
• 21:40
  a
• 21:40
  Sikh
• 21:40
  gurdwara?
• 21:47
  It's
• 21:48
  B,
• 21:48
  an
• 21:48
  indigenous
• 21:49
  prayer
• 21:49
  circ.
• 21:54
  How
• 21:54
  did
• 21:54
  you
• 21:54
  do
• 21:54
  in
• 21:54
  the
• 21:55
  Holy
• 21:55
  Ground
• 21:55
  game?
• 21:56
  Even
• 21:57
  if
• 21:57
  you
• 21:57
  didn't
• 21:57
  get
• 21:57
  them
• 21:58
  all,
• 21:58
  you've
• 21:59
  learned
• 21:59
  something
• 21:59
  new
• 22:00
  about
• 22:00
  each
• 22:00
  of
• 22:01
  these
• 22:01
  prayer
• 22:01
  places.
• 22:02
  Isn't
• 22:03
  it
• 22:03
  amazing
• 22:03
  how
• 22:04
  each
• 22:04
  religion
• 22:05
  has
• 22:05
  its
• 22:06
  own
• 22:06
  special
• 22:06
  traditions
• 22:07
  and
• 22:07
  atmosphere
• 22:08
  for
• 22:08
  prayer?
• 22:09
  It's
• 22:10
  time
• 22:10
  to
• 22:10
  add
• 22:10
  some
• 22:10
  treasures
• 22:11
  to
• 22:11
  our
• 22:11
  belief.
• 22:12
  Backpack.
• 22:16
  Let's
• 22:16
  unzip
• 22:17
  our
• 22:17
  backpack
• 22:17
  and
• 22:18
  see
• 22:18
  what
• 22:18
  imaginary
• 22:19
  items
• 22:19
  we
• 22:20
  can
• 22:20
  pack
• 22:20
  in
• 22:20
  today.
• 22:25
  First,
• 22:25
  let's
• 22:25
  add
• 22:25
  a
• 22:26
  shimmering
• 22:26
  shell
• 22:27
  of
• 22:27
  silence.
• 22:29
  This
• 22:29
  shell
• 22:29
  represents
• 22:30
  silence
• 22:30
  and
• 22:31
  listening.
• 22:32
  It
• 22:32
  reminds
• 22:32
  us
• 22:32
  that
• 22:33
  being
• 22:33
  quiet
• 22:33
  is
• 22:34
  an
• 22:34
  important
• 22:34
  part
• 22:35
  of
• 22:35
  prayer
• 22:36
  and
• 22:36
  life.
• 22:37
  Prayer
• 22:37
  isn't
• 22:38
  only
• 22:38
  about
• 22:38
  talking.
• 22:39
  It
• 22:39
  can
• 22:40
  also
• 22:40
  be
• 22:40
  about
• 22:40
  listening.
• 22:41
  Listening
• 22:42
  to
• 22:42
  your
• 22:42
  feelings
• 22:43
  or
• 22:43
  listening
• 22:44
  for
• 22:44
  God.
• 22:45
  Let's
• 22:46
  gently
• 22:46
  place
• 22:47
  the
• 22:47
  shell
• 22:47
  of
• 22:47
  silence
• 22:48
  into
• 22:48
  our
• 22:48
  backpack.
• 22:50
  Whenever
• 22:51
  you
• 22:51
  see
• 22:51
  a
• 22:51
  seashell,
• 22:52
  you
• 22:52
  can
• 22:53
  remember
• 22:53
  to
• 22:53
  take
• 22:53
  a
• 22:54
  deep
• 22:54
  breath
• 22:55
  and
• 22:55
  find
• 22:55
  a
• 22:55
  moment
• 22:56
  of
• 22:56
  quiet.
• 22:58
  Next,
• 22:58
  let's
• 22:58
  place
• 22:59
  in
• 22:59
  a
• 22:59
  glowing
• 23:00
  candle
• 23:00
  connection.
• 23:02
  Think
• 23:02
  about
• 23:02
  how
• 23:03
  a
• 23:03
  single
• 23:03
  candle
• 23:04
  can
• 23:04
  light
• 23:05
  many
• 23:05
  other
• 23:05
  candles
• 23:06
  without
• 23:06
  losing
• 23:07
  its
• 23:07
  own
• 23:07
  light.
• 23:08
  It's
• 23:08
  a
• 23:08
  bit
• 23:09
  like
• 23:09
  how
• 23:09
  Love
• 23:09
  and
• 23:10
  friendship
• 23:10
  work.
• 23:11
  This
• 23:12
  glowing
• 23:12
  candle
• 23:13
  of
• 23:13
  connection
• 23:13
  reminds
• 23:14
  us
• 23:14
  that
• 23:14
  prayer
• 23:15
  can
• 23:15
  connect
• 23:16
  us
• 23:16
  to
• 23:16
  God,
• 23:17
  to
• 23:17
  other
• 23:17
  people,
• 23:18
  and
• 23:18
  to
• 23:19
  our
• 23:19
  deeper
• 23:19
  selves.
• 23:20
  The
• 23:21
  warm
• 23:21
  glow
• 23:22
  is
• 23:22
  like
• 23:22
  the
• 23:22
  warm
• 23:23
  feeling
• 23:23
  you
• 23:23
  get
• 23:24
  knowing
• 23:24
  you
• 23:25
  are
• 23:25
  not
• 23:25
  alone.
• 23:27
  I'm
• 23:27
  going
• 23:27
  to
• 23:27
  put
• 23:28
  the
• 23:28
  candle
• 23:28
  in
• 23:28
  our
• 23:29
  backpack.
• 23:30
  It's
• 23:30
  imaginary,
• 23:31
  so
• 23:31
  it
• 23:31
  won't
• 23:32
  burn
• 23:32
  anything
• 23:34
  there.
• 23:34
  Whenever
• 23:35
  you
• 23:35
  think
• 23:35
  of
• 23:36
  this
• 23:36
  candle,
• 23:36
  remember,
• 23:37
  even
• 23:38
  small
• 23:38
  sparks
• 23:39
  of
• 23:39
  love
• 23:39
  and
• 23:40
  care
• 23:40
  can
• 23:40
  bring
• 23:41
  people
• 23:41
  together.
• 23:43
  Our
• 23:43
  last
• 23:43
  item
• 23:44
  we'll
• 23:44
  add
• 23:44
  today
• 23:45
  is
• 23:45
  a
• 23:45
  music
• 23:45
  box
• 23:46
  of
• 23:46
  gratitude.
• 23:47
  This
• 23:48
  music
• 23:48
  box
• 23:49
  represents
• 23:49
  gratitude,
• 23:50
  which
• 23:50
  means
• 23:51
  being
• 23:51
  thankful.
• 23:52
  Gratitude
• 23:53
  is
• 23:53
  a
• 23:53
  big
• 23:53
  part
• 23:54
  of
• 23:54
  prayer
• 23:54
  for
• 23:55
  many
• 23:55
  people.
• 23:56
  Even
• 23:56
  when
• 23:56
  we're
• 23:57
  feeling
• 23:57
  down.
• 23:58
  If
• 23:58
  we
• 23:58
  think
• 23:58
  of
• 23:59
  one
• 23:59
  small
• 23:59
  thing
• 24:00
  we're
• 24:00
  thankful
• 24:00
  for,
• 24:01
  it
• 24:01
  can
• 24:01
  make
• 24:02
  our
• 24:02
  hearts
• 24:02
  feel
• 24:02
  lighter.
• 24:04
  Just
• 24:04
  like
• 24:04
  a
• 24:04
  cheerful
• 24:05
  little
• 24:05
  song
• 24:05
  brightens
• 24:06
  your
• 24:06
  mood.
• 24:07
  Let's
• 24:08
  place
• 24:08
  the
• 24:08
  music
• 24:08
  box
• 24:09
  of
• 24:09
  gratitude
• 24:10
  in
• 24:10
  our
• 24:10
  backpack.
• 24:11
  We'll
• 24:11
  keep
• 24:12
  it
• 24:12
  closed
• 24:12
  so
• 24:13
  it
• 24:13
  doesn't
• 24:13
  play
• 24:13
  nonstop.
• 24:15
  Whenever
• 24:15
  you
• 24:15
  feel
• 24:16
  grumpy
• 24:16
  or
• 24:16
  sad,
• 24:17
  you
• 24:17
  can
• 24:17
  open
• 24:18
  this
• 24:18
  imaginary
• 24:19
  music
• 24:19
  box
• 24:20
  by
• 24:20
  remembering
• 24:20
  to
• 24:21
  say
• 24:21
  thanks
• 24:21
  for
• 24:21
  something.
• 24:23
  Now
• 24:24
  zip
• 24:24
  up
• 24:24
  that
• 24:24
  belief
• 24:25
  backpack.
• 24:26
  We've
• 24:26
  added
• 24:27
  silence,
• 24:28
  connection,
• 24:28
  and
• 24:29
  gratitude
• 24:29
  to
• 24:30
  our
• 24:30
  collection
• 24:30
  of
• 24:30
  virtues
• 24:31
  and
• 24:31
  lessons.
• 24:32
  I
• 24:33
  love
• 24:33
  adding
• 24:33
  new
• 24:33
  items
• 24:34
  to
• 24:34
  our
• 24:34
  backpack
• 24:35
  each
• 24:35
  episode.
• 24:36
  Our
• 24:36
  pack
• 24:37
  is
• 24:37
  getting
• 24:37
  pretty
• 24:38
  full
• 24:38
  of
• 24:38
  wisdom,
• 24:39
  and
• 24:39
  the
• 24:40
  best
• 24:40
  part
• 24:40
  is
• 24:40
  it
• 24:41
  doesn't
• 24:41
  weigh
• 24:41
  us
• 24:41
  down
• 24:42
  at
• 24:42
  all.
• 24:43
  These
• 24:43
  lessons
• 24:44
  actually
• 24:44
  help
• 24:44
  us
• 24:45
  walk
• 24:45
  lighter
• 24:45
  through
• 24:46
  life.
• 24:49
  Our
• 24:49
  next
• 24:49
  story
• 24:50
  is
• 24:50
  going
• 24:50
  to
• 24:50
  be
• 24:50
  about
• 24:51
  a
• 24:51
  lion.
• 24:52
  But
• 24:52
  before
• 24:53
  we
• 24:53
  hear
• 24:53
  it,
• 24:54
  stand
• 24:54
  up
• 24:55
  and
• 24:55
  pretend
• 24:55
  like
• 24:56
  you're
• 24:56
  a
• 24:56
  lion.
• 24:57
  Just
• 24:57
  like
• 24:57
  in
• 24:57
  our
• 24:58
  next
• 24:58
  story,
• 24:59
  on
• 24:59
  the
• 24:59
  count
• 24:59
  of
• 25:00
  three,
• 25:00
  let
• 25:00
  out
• 25:01
  your
• 25:01
  biggest,
• 25:01
  goofiest
• 25:02
  lion
• 25:03
  roar.
• 25:04
  Ready?
• 25:04
  One,
• 25:05
  two,
• 25:06
  three.
• 25:06
  Roar.
• 25:10
  Now
• 25:11
  shake
• 25:11
  your
• 25:11
  paws,
• 25:12
  stretch
• 25:13
  your
• 25:13
  claws,
• 25:14
  and
• 25:14
  wiggle
• 25:14
  that
• 25:15
  tail.
• 25:16
  Even
• 25:16
  if
• 25:16
  you
• 25:17
  don't
• 25:17
  have
• 25:17
  one,
• 25:18
  just
• 25:18
  imagine
• 25:18
  it.
• 25:19
  Then
• 25:20
  crouch
• 25:20
  low
• 25:20
  like
• 25:21
  you're
• 25:21
  sneaking
• 25:22
  through
• 25:22
  tall
• 25:23
  grass,
• 25:23
  and
• 25:23
  pounce
• 25:24
  forward
• 25:24
  gently.
• 25:26
  Give
• 25:27
  a
• 25:27
  big
• 25:27
  lion
• 25:28
  stretch
• 25:28
  and
• 25:29
  one
• 25:29
  last
• 25:30
  tail
• 25:30
  swish.
• 25:32
  Great
• 25:32
  job,
• 25:32
  lion
• 25:33
  explorers.
• 25:34
  Bravo.
• 25:35
  You're
• 25:36
  recharged
• 25:36
  and
• 25:37
  ready
• 25:37
  for
• 25:37
  story
• 25:38
  time.
• 25:42
  Alright,
• 25:42
  explorers,
• 25:43
  time
• 25:43
  to
• 25:43
  open
• 25:44
  up
• 25:44
  our
• 25:44
  imagination
• 25:45
  and
• 25:45
  travel
• 25:46
  way,
• 25:47
  way
• 25:48
  back
• 25:48
  in
• 25:48
  time
• 25:49
  to
• 25:49
  a
• 25:50
  kingdom
• 25:50
  filled
• 25:50
  with
• 25:51
  grand
• 25:51
  palaces,
• 25:52
  golden
• 25:53
  robes,
• 25:53
  and
• 25:53
  some
• 25:54
  very
• 25:54
  grumbly
• 25:55
  lions.
• 25:59
  But
• 26:00
  whoa.
• 26:00
  Before
• 26:00
  you
• 26:01
  freak
• 26:01
  out,
• 26:02
  they're
• 26:02
  part
• 26:02
  of
• 26:02
  the
• 26:03
  story.
• 26:04
  Let
• 26:04
  me
• 26:05
  introduce
• 26:05
  you
• 26:05
  to
• 26:05
  somebody
• 26:06
  brave,
• 26:07
  wise,
• 26:07
  and
• 26:08
  full
• 26:08
  of
• 26:08
  faith.
• 26:09
  His
• 26:09
  name
• 26:10
  is
• 26:10
  Daniel.
• 26:11
  Hi,
• 26:11
  I'm
• 26:12
  Daniel.
• 26:14
  Daniel
• 26:15
  lived
• 26:15
  in
• 26:15
  the
• 26:15
  kingdom
• 26:16
  of
• 26:16
  Babylon,
• 26:17
  where
• 26:17
  he
• 26:17
  worked
• 26:18
  for
• 26:18
  the
• 26:18
  king.
• 26:19
  But
• 26:19
  he
• 26:19
  didn't
• 26:20
  just
• 26:20
  work.
• 26:20
  He
• 26:21
  did
• 26:21
  such
• 26:21
  a
• 26:21
  good
• 26:22
  job
• 26:22
  that
• 26:22
  they
• 26:22
  the
• 26:23
  king
• 26:23
  wanted
• 26:23
  to
• 26:24
  make
• 26:24
  him
• 26:24
  the
• 26:24
  boss
• 26:24
  of
• 26:25
  everything.
• 26:26
  This
• 26:27
  made
• 26:27
  a
• 26:27
  few
• 26:28
  royal
• 26:28
  officials
• 26:29
  very
• 26:30
  jealous.
• 26:31
  Why
• 26:31
  does
• 26:31
  Daniel
• 26:32
  always
• 26:32
  get
• 26:33
  the
• 26:33
  king's
• 26:33
  attention?
• 26:33
  He
• 26:34
  is
• 26:34
  always
• 26:34
  so
• 26:34
  honest,
• 26:35
  so
• 26:35
  polite.
• 26:37
  Ugh.
• 26:38
  And
• 26:38
  he
• 26:38
  prays
• 26:38
  three
• 26:39
  times
• 26:39
  a
• 26:39
  day.
• 26:40
  Maybe
• 26:40
  if
• 26:40
  we
• 26:40
  stop
• 26:40
  him
• 26:41
  from
• 26:41
  praying,
• 26:41
  we
• 26:41
  can
• 26:41
  get
• 26:41
  him
• 26:42
  in
• 26:42
  trouble.
• 26:42
  Uh
• 26:43
  oh.
• 26:44
  That's
• 26:44
  not
• 26:44
  kind
• 26:45
  or
• 26:45
  fair.
• 26:46
  But
• 26:46
  those
• 26:47
  officials
• 26:47
  came
• 26:48
  up
• 26:48
  with
• 26:48
  a
• 26:48
  very
• 26:49
  sneaky
• 26:50
  plan.
• 26:53
  Oh
• 26:54
  great
• 26:54
  King
• 26:54
  Goril,
• 26:55
  you
• 26:55
  should
• 26:55
  make
• 26:55
  a
• 26:55
  new
• 26:55
  law.
• 26:56
  Just
• 26:56
  for
• 26:56
  30
• 26:56
  days.
• 26:57
  Everyone
• 26:57
  must
• 26:58
  only
• 26:58
  pray
• 26:58
  to
• 26:58
  you.
• 26:59
  If
• 26:59
  they
• 26:59
  pray
• 26:59
  to
• 26:59
  anyone
• 27:00
  else
• 27:00
  wealth
• 27:00
  they'll
• 27:00
  be
• 27:01
  thrown
• 27:01
  into
• 27:01
  the
• 27:01
  lion's
• 27:02
  den.
• 27:03
  I
• 27:03
  am
• 27:03
  pretty
• 27:04
  great.
• 27:04
  All
• 27:05
  right,
• 27:05
  it's
• 27:05
  official.
• 27:11
  Now.
• 27:12
  Daniel
• 27:12
  heard
• 27:12
  about
• 27:13
  the
• 27:13
  law.
• 27:13
  But
• 27:14
  guess
• 27:14
  what?
• 27:17
  I
• 27:17
  will
• 27:17
  keep
• 27:18
  praying
• 27:18
  to
• 27:18
  God.
• 27:19
  I
• 27:19
  always
• 27:20
  have
• 27:21
  and
• 27:21
  I
• 27:21
  always
• 27:21
  will.
• 27:22
  So
• 27:22
  he
• 27:23
  opened
• 27:23
  his
• 27:23
  windows,
• 27:24
  knelt
• 27:25
  down
• 27:25
  and
• 27:25
  prayed.
• 27:26
  Just
• 27:27
  like
• 27:27
  always.
• 27:28
  The
• 27:29
  jealous
• 27:29
  officials
• 27:30
  caught
• 27:30
  him
• 27:30
  right
• 27:30
  away.
• 27:31
  He
• 27:31
  broke
• 27:31
  the
• 27:31
  law.
• 27:32
  To
• 27:32
  the
• 27:32
  lions
• 27:32
  with
• 27:33
  him.
• 27:33
  Even
• 27:33
  though
• 27:34
  the
• 27:34
  king
• 27:34
  liked
• 27:35
  Daniel,
• 27:35
  he
• 27:36
  had
• 27:36
  to
• 27:36
  follow
• 27:37
  his
• 27:37
  own
• 27:37
  law.
• 27:38
  Daniel,
• 27:39
  may
• 27:39
  your
• 27:39
  God
• 27:40
  protect
• 27:40
  you.
• 27:47
  And
• 27:47
  just
• 27:47
  like
• 27:47
  that,
• 27:48
  Daniel
• 27:48
  was
• 27:49
  placed
• 27:49
  in
• 27:49
  the
• 27:50
  dark,
• 27:50
  echoey
• 27:51
  lion's
• 27:52
  den.
• 27:56
  But
• 27:56
  something
• 27:56
  amazing
• 27:57
  happened
• 27:58
  that
• 27:58
  night.
• 28:01
  An
• 28:01
  angel.
• 28:02
  The
• 28:02
  lions,
• 28:03
  they're
• 28:04
  calm.
• 28:04
  They're
• 28:05
  not
• 28:05
  even
• 28:05
  growling.
• 28:10
  The
• 28:10
  next
• 28:11
  morning,
• 28:11
  King
• 28:12
  Darius
• 28:12
  rushed
• 28:13
  to
• 28:13
  the
• 28:13
  den.
• 28:14
  Daniel,
• 28:15
  did
• 28:15
  your
• 28:15
  God
• 28:15
  save
• 28:16
  you?
• 28:16
  I'm
• 28:16
  okay,
• 28:17
  your
• 28:17
  majesty.
• 28:18
  God
• 28:18
  sent
• 28:18
  an
• 28:18
  angel
• 28:19
  to
• 28:19
  shut
• 28:19
  the
• 28:19
  lions
• 28:20
  mouths.
• 28:21
  Hallelujah.
• 28:24
  Daniel
• 28:25
  was
• 28:25
  lifted
• 28:26
  out
• 28:26
  safe
• 28:26
  and
• 28:27
  sound.
• 28:28
  And
• 28:28
  the
• 28:28
  king,
• 28:29
  he
• 28:30
  was
• 28:30
  so
• 28:30
  amazed
• 28:31
  that
• 28:31
  he
• 28:31
  made
• 28:32
  a
• 28:32
  new
• 28:32
  law.
• 28:33
  From
• 28:33
  now
• 28:33
  on,
• 28:34
  everyone
• 28:34
  should
• 28:35
  respect
• 28:35
  Daniel's
• 28:36
  God,
• 28:36
  for
• 28:36
  he
• 28:37
  is
• 28:37
  the
• 28:37
  living
• 28:37
  God
• 28:38
  who
• 28:38
  rescues
• 28:39
  and
• 28:39
  saves.
• 28:47
  What
• 28:47
  a
• 28:47
  story,
• 28:47
  huh?
• 28:48
  Daniel
• 28:49
  didn't
• 28:49
  let
• 28:50
  fear
• 28:50
  stop
• 28:51
  him
• 28:51
  from
• 28:51
  praying.
• 28:52
  He
• 28:53
  trusted
• 28:53
  that
• 28:53
  God
• 28:53
  was
• 28:54
  listening.
• 28:54
  Even
• 28:55
  in
• 28:55
  a
• 28:55
  scary
• 28:55
  lion's
• 28:56
  den.
• 28:57
  Prayer
• 28:58
  isn't
• 28:58
  just
• 28:58
  for
• 28:58
  peaceful
• 28:59
  times.
• 29:00
  It's
• 29:00
  for
• 29:00
  all
• 29:00
  the
• 29:01
  time.
• 29:01
  It's
• 29:02
  for
• 29:02
  when
• 29:02
  we're
• 29:02
  scared,
• 29:03
  brave,
• 29:04
  thankful
• 29:04
  or
• 29:05
  unsure.
• 29:06
  And
• 29:06
  like
• 29:06
  Daniel,
• 29:07
  when
• 29:07
  we
• 29:08
  pray
• 29:08
  with
• 29:08
  a
• 29:09
  faithful
• 29:09
  heart,
• 29:10
  it
• 29:10
  can
• 29:10
  give
• 29:10
  us
• 29:11
  courage
• 29:12
  even
• 29:12
  when
• 29:12
  we
• 29:12
  feel
• 29:13
  surrounded
• 29:13
  by
• 29:14
  lions,
• 29:15
  which
• 29:15
  in
• 29:15
  our
• 29:15
  lives
• 29:16
  might
• 29:16
  be
• 29:16
  big
• 29:17
  math
• 29:17
  tests.
• 29:18
  And
• 29:18
  if
• 29:18
  you
• 29:19
  don't
• 29:19
  pray,
• 29:19
  that's
• 29:20
  okay
• 29:20
  too.
• 29:20
  You
• 29:21
  can
• 29:21
  still
• 29:21
  take
• 29:21
  a
• 29:22
  quiet
• 29:22
  moment
• 29:22
  to
• 29:23
  think,
• 29:24
  breathe,
• 29:24
  or
• 29:25
  remind
• 29:25
  yourself
• 29:25
  that
• 29:26
  you're
• 29:26
  strong
• 29:26
  and
• 29:27
  not
• 29:27
  alone.
• 29:28
  Whether
• 29:29
  you
• 29:29
  talk
• 29:29
  to
• 29:29
  God,
• 29:30
  whisper
• 29:31
  into
• 29:31
  the
• 29:31
  silence,
• 29:32
  or
• 29:32
  just
• 29:32
  reflect
• 29:33
  inside
• 29:33
  your
• 29:33
  heart,
• 29:34
  taking
• 29:35
  time
• 29:35
  to
• 29:35
  pause
• 29:36
  and
• 29:36
  listen
• 29:37
  can
• 29:37
  help
• 29:37
  you
• 29:37
  feel
• 29:38
  braver
• 29:38
  and
• 29:39
  calm,
• 29:39
  just
• 29:40
  like
• 29:40
  Daniel.
• 29:42
  Now
• 29:42
  let's
• 29:42
  try
• 29:42
  something
• 29:42
  powerful
• 29:43
  and
• 29:44
  a
• 29:44
  little
• 29:44
  silly
• 29:45
  called
• 29:46
  lion's
• 29:46
  breath.
• 29:47
  This
• 29:48
  type
• 29:48
  of
• 29:48
  breathing
• 29:49
  helps
• 29:49
  us
• 29:49
  let
• 29:49
  out
• 29:50
  big
• 29:50
  feelings
• 29:51
  and
• 29:51
  can
• 29:52
  help
• 29:52
  us
• 29:52
  feel
• 29:52
  strong
• 29:53
  and
• 29:53
  brave,
• 29:54
  just
• 29:55
  like
• 29:55
  Daniel
• 29:55
  in
• 29:56
  the
• 29:56
  lion's
• 29:56
  den.
• 29:57
  So
• 29:57
  I'm
• 29:57
  going
• 29:58
  to
• 29:58
  explain
• 29:58
  how
• 29:58
  to
• 29:58
  do
• 29:59
  it
• 29:59
  and
• 29:59
  then
• 29:59
  we'll
• 30:00
  try
• 30:00
  it
• 30:00
  together.
• 30:01
  What
• 30:01
  you
• 30:01
  want
• 30:01
  to
• 30:02
  do
• 30:02
  is
• 30:02
  sit
• 30:02
  up
• 30:02
  nice
• 30:03
  and
• 30:03
  tall
• 30:03
  and
• 30:04
  take
• 30:04
  in
• 30:04
  the
• 30:04
  biggest,
• 30:05
  deepest
• 30:05
  breath
• 30:06
  you
• 30:06
  can
• 30:06
  through
• 30:06
  your
• 30:06
  nose.
• 30:07
  You're
• 30:07
  gonna
• 30:07
  fill
• 30:08
  up
• 30:08
  your
• 30:08
  belly
• 30:08
  all
• 30:09
  the
• 30:09
  way
• 30:10
  like
• 30:10
  a
• 30:10
  balloon.
• 30:11
  And
• 30:11
  then
• 30:11
  blow
• 30:12
  all
• 30:12
  of
• 30:13
  that
• 30:13
  breath
• 30:13
  out
• 30:13
  in
• 30:14
  one
• 30:14
  mighty.
• 30:16
  You're
• 30:16
  trying
• 30:17
  to
• 30:17
  stick
• 30:17
  out
• 30:17
  your
• 30:17
  tongue.
• 30:18
  Eyes
• 30:18
  open
• 30:19
  wide,
• 30:19
  mouth
• 30:20
  open
• 30:20
  wide.
• 30:20
  And
• 30:21
  you're
• 30:21
  roaring
• 30:21
  all
• 30:21
  that
• 30:22
  breath
• 30:22
  out
• 30:22
  like
• 30:22
  a
• 30:23
  lion.
• 30:24
  So
• 30:24
  let's
• 30:24
  try
• 30:25
  it.
• 30:25
  Here
• 30:25
  we
• 30:25
  go.
• 30:26
  Big,
• 30:26
  deep
• 30:26
  breath
• 30:27
  in,
• 30:28
  mouth
• 30:29
  open
• 30:29
  wide,
• 30:29
  eyes
• 30:30
  open
• 30:30
  wide,
• 30:30
  tongue
• 30:30
  out.
• 30:31
  Roar.
• 30:33
  All
• 30:33
  right,
• 30:33
  here
• 30:33
  we
• 30:33
  go
• 30:34
  again.
• 30:39
  One
• 30:39
  last
• 30:39
  time.
• 30:40
  Biggest,
• 30:40
  bravest
• 30:41
  lion
• 30:41
  breath
• 30:41
  ever.
• 30:48
  Nice
• 30:49
  work,
• 30:49
  explorer
• 30:50
  lions.
• 30:52
  That's
• 30:53
  lion's
• 30:53
  breath.
• 30:53
  That's
• 30:54
  a
• 30:54
  fun
• 30:54
  way
• 30:55
  to
• 30:55
  shake
• 30:55
  out
• 30:55
  your
• 30:56
  nerves,
• 30:56
  get
• 30:56
  brave,
• 30:57
  and
• 30:57
  maybe
• 30:58
  just
• 30:58
  get
• 30:58
  a
• 30:58
  little
• 30:58
  bit
• 30:59
  of
• 30:59
  an
• 30:59
  energy.
• 31:03
  Hey,
• 31:04
  explorers.
• 31:04
  Next
• 31:05
  time
• 31:05
  on
• 31:05
  Faithfully
• 31:06
  Explore.
• 31:06
  We're
• 31:07
  heading
• 31:07
  to
• 31:07
  a
• 31:07
  cozy
• 31:08
  dinner
• 31:08
  table
• 31:08
  filled
• 31:09
  with
• 31:09
  twinkling
• 31:09
  candles,
• 31:10
  yummy
• 31:11
  bread,
• 31:11
  and
• 31:11
  lots
• 31:12
  of
• 31:12
  love.
• 31:13
  It's
• 31:14
  called
• 31:14
  Shabbat,
• 31:15
  a
• 31:15
  special
• 31:16
  day
• 31:16
  when
• 31:16
  Jewish
• 31:17
  families
• 31:17
  slow
• 31:18
  down,
• 31:19
  rest,
• 31:19
  and
• 31:20
  spend
• 31:20
  time
• 31:20
  together.
• 31:22
  We'll
• 31:22
  light
• 31:22
  pretend
• 31:23
  candles,
• 31:24
  learn
• 31:24
  a
• 31:24
  Hebrew
• 31:25
  word
• 31:25
  or
• 31:25
  two,
• 31:26
  and
• 31:26
  find
• 31:26
  out
• 31:27
  what
• 31:27
  makes
• 31:27
  Friday
• 31:27
  nights
• 31:28
  so
• 31:28
  peaceful,
• 31:29
  useful
• 31:29
  and
• 31:29
  fun.
• 31:30
  So
• 31:30
  come
• 31:30
  hungry
• 31:31
  for
• 31:31
  stories
• 31:32
  and
• 31:32
  connection.
• 31:33
  I'll
• 31:33
  see
• 31:33
  you
• 31:33
  next
• 31:34
  week
• 31:34
  at
• 31:34
  the
• 31:34
  Shabbat
• 31:35
  table.
• 31:36
  What
• 31:36
  a
• 31:37
  journey
• 31:37
  today,
• 31:37
  huh?
• 31:38
  We
• 31:39
  learned
• 31:39
  that
• 31:39
  prayer
• 31:40
  is
• 31:40
  talking
• 31:40
  or
• 31:41
  listening
• 31:41
  with
• 31:41
  our
• 31:42
  hearts.
• 31:42
  And
• 31:42
  it
• 31:43
  can
• 31:43
  be
• 31:43
  done
• 31:43
  in
• 31:44
  so
• 31:44
  many
• 31:44
  forms.
• 31:46
  Remember,
• 31:46
  we
• 31:46
  have
• 31:47
  a
• 31:47
  challenge
• 31:47
  this
• 31:48
  week
• 31:48
  to
• 31:48
  keep
• 31:48
  a
• 31:48
  listening
• 31:49
  hearts
• 31:49
  journal
• 31:50
  to
• 31:50
  help
• 31:50
  us
• 31:50
  notice
• 31:51
  things
• 31:51
  we're
• 31:51
  thankful
• 31:52
  for
• 31:52
  or
• 31:52
  moments
• 31:53
  of
• 31:53
  connection.
• 31:53
  Each
• 31:54
  day.
• 31:55
  We
• 31:55
  played
• 31:55
  a
• 31:56
  fun
• 31:56
  guessing
• 31:56
  game
• 31:57
  and
• 31:57
  you
• 31:57
  did
• 31:57
  a
• 31:57
  great
• 31:58
  job
• 31:58
  recognizing
• 31:59
  different
• 32:00
  prayer
• 32:00
  places.
• 32:01
  In
• 32:02
  our
• 32:02
  belief
• 32:02
  backpack,
• 32:03
  we
• 32:03
  packed
• 32:03
  a
• 32:03
  shell
• 32:04
  of
• 32:04
  silence,
• 32:04
  a
• 32:05
  candle
• 32:05
  of
• 32:05
  connection,
• 32:06
  and
• 32:06
  a
• 32:06
  music
• 32:07
  box
• 32:07
  of
• 32:07
  gratitude.
• 32:09
  We
• 32:09
  also
• 32:09
  heard
• 32:09
  the
• 32:10
  story
• 32:10
  of
• 32:10
  Daniel
• 32:10
  in
• 32:11
  the
• 32:11
  lion's
• 32:11
  den,
• 32:12
  showing
• 32:12
  us
• 32:12
  it's
• 32:13
  always
• 32:13
  a
• 32:13
  good
• 32:13
  time
• 32:13
  for
• 32:14
  prayer
• 32:14
  or
• 32:14
  a
• 32:15
  still
• 32:15
  moment.
• 32:16
  That's
• 32:16
  a
• 32:16
  lot
• 32:17
  of
• 32:17
  wonderful
• 32:17
  stuff
• 32:18
  packed
• 32:18
  into
• 32:18
  one
• 32:18
  episode.
• 32:19
  The
• 32:20
  big
• 32:20
  takeaway
• 32:21
  is
• 32:21
  that
• 32:21
  prayer
• 32:21
  comes
• 32:22
  in
• 32:22
  many
• 32:22
  styles,
• 32:23
  but
• 32:23
  love,
• 32:24
  gratitude,
• 32:25
  and
• 32:25
  sincerity
• 32:26
  are
• 32:26
  universal.
• 32:27
  And
• 32:28
  even
• 32:28
  if
• 32:28
  you
• 32:28
  don't
• 32:29
  pray,
• 32:29
  understanding
• 32:30
  why
• 32:30
  others
• 32:31
  do
• 32:31
  helps
• 32:32
  us
• 32:32
  all
• 32:32
  live
• 32:32
  together
• 32:33
  with
• 32:33
  respect
• 32:34
  and
• 32:34
  kindness.
• 32:36
  I
• 32:37
  hope
• 32:37
  you
• 32:37
  enjoyed
• 32:38
  exploring
• 32:38
  with
• 32:38
  me
• 32:39
  today.
• 32:40
  Maybe
• 32:40
  later
• 32:40
  you
• 32:40
  can
• 32:41
  show
• 32:41
  your
• 32:41
  family
• 32:41
  how
• 32:42
  people
• 32:42
  in
• 32:42
  another
• 32:43
  culture
• 32:43
  pray
• 32:44
  or
• 32:44
  share
• 32:45
  the
• 32:45
  Daniel
• 32:45
  and
• 32:45
  lion's
• 32:46
  den
• 32:46
  story.
• 32:47
  Or
• 32:47
  maybe
• 32:48
  you'll
• 32:48
  start
• 32:48
  that
• 32:48
  journal
• 32:49
  and
• 32:49
  write
• 32:49
  a
• 32:49
  little
• 32:50
  thankful
• 32:50
  note
• 32:50
  tonight.
• 32:52
  Thank
• 32:52
  you
• 32:53
  so
• 32:53
  much
• 32:53
  for
• 32:53
  joining
• 32:54
  me
• 32:54
  on
• 32:54
  this
• 32:54
  journey.
• 32:55
  I
• 32:55
  always
• 32:56
  feel
• 32:56
  so
• 32:56
  happy
• 32:57
  after
• 32:57
  we
• 32:57
  spend
• 32:58
  this
• 32:58
  time
• 32:58
  together
• 32:58
  learning
• 32:59
  about
• 32:59
  our
• 33:00
  beautiful,
• 33:00
  diverse
• 33:01
  world.
• 33:02
  Your
• 33:02
  hearts
• 33:03
  are
• 33:03
  growing
• 33:03
  bigger
• 33:03
  and
• 33:04
  more
• 33:04
  understanding
• 33:05
  each
• 33:06
  time.
• 33:06
  I
• 33:07
  just
• 33:07
  know
• 33:07
  it.
• 33:08
  Until
• 33:08
  our
• 33:08
  next
• 33:09
  adventure.
• 33:09
  This
• 33:09
  is
• 33:10
  Laura.
• 33:10
  And
• 33:10
  keep
• 33:11
  faithfully
• 33:11
  exploring
• 33:18
  together.
• 33:18
  It's
• 33:19
  true.