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Latest / MAMA RAE PODCAST

The Brain on Art: My Journey Into Art Therapy & Creativity

Art has always been more than just creativity for me—it has been a form of healing, even before I realized it. In this episode, I take you through my journey into art therapy, from exploring the neuroscience behind creativity to the techniques that help unlock emotions and self-discovery.

I’ll share what I’ve learned in my studies, the power of creative expression in mental health, and how I’m balancing my roles as a real estate agent, podcaster, and art therapist in training.

How does art rewire the brain? How can creativity be a tool for healing? And how do we make space for artistic…

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