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The Invisible Weight of Being 'Too Much' or 'Not Enough' | Women Like Us

In this intimate episode of Women Like Us, host Theresa Hayden explores the exhausting emotional labor of navigating cultural identity, specifically the tension between Irish-American heritage and modern Western city life. This episode is for women who feel they are constantly 'too much' or 'not enough,' those struggling with assimilation, and anyone carrying the invisible weight of family expectations and intergenerational trauma. We discuss how to stop apologizing for taking up space and how to find peace in the friction between individuality and community.

Theresa shares personal anecdotes…

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