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Doctor's Mailbag: Juicing vs. Smoothies, Eating For Your Age and More!
The doctor is in and she's answering your questions! On this episode of The Exam Room podcast, "The Weight Loss Champion" Chuck Carroll welcomes Dr. Vanita Rahman to the show for a wide ranging nutrition question and answer session as we open the doctor's mailbag! Among the questions answered: How much fiber is lost in the juicing process compared to making a smoothie? Is it possible that it becomes impossible to lose weight when we get older no matter how clean we eat? How should we change our diet to accommodate our aging bodies in our 60's and beyond? Why wouldn't high cholesterol levels…
The skinny
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