Latest / Gladden Longevity Podcast
Fast Mimicking Diet - Episode 110
Today we talk with Dr. William Hsu and his insights into the 5 day fast mimicking diet. He discusses the 3 types of fasting, the significance of our circadian cycles, and the importance of fasting in order to activate significant longevity mechanisms which help promote our overall well being. Hosts:
Dr. Mark Young // Dr. Jeffrey Gladden Guest: Dr. William Hsu
Highlights from the podcast:
(0:55) Introduction (1:51) It's not because of what we know but about what we're asking and how we go about learning. (2:02) Dr. Gladden highlights The common underlying question seems to be, "Can I get back…
The skinny
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