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242: Bobby Stroupe on Evolved Foot and Upper Body Work, Single-Set Training Models, and the Holistic Value of a Sports Performance Professional
Today’s show welcomes back coach Bobby Stroupe. Bobby Stroupe is the Founder and President of Athlete Performance Enhancement Center (APEC) and has directed human performance systems for nearly 20 years, working with a full range of athletes from youth to professional. In my search for higher-transfer, holistic methodology in sports performance training, I’ve met few coaches who have covered more bases than Bobby Stroupe. On our last show, which aired just over a month ago, we talked about several of Bobby’s “unorthodox” methods in training speed, power strength and more in light of athletic…
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