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Ep. 108: Yoga, Leadership, and Life’s Unexpected Turns with Veteran and Advocate Jennifer Ballou

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In this episode of Passing the Torch, host Martin Foster engages with Jennifer Ballou, an accomplished leader and yoga therapist, discussing her journey through life coaching, the importance of resilience, and her work with the Global War on Terrorism Memorial.

They explore themes of personal growth, the significance of storytelling through memorials, and the impact of kindness and support in one's life.

Jennifer shares insights from her experiences, emphasizing the need for self-care and the value of relationships in navigating life's challenges.

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