Latest / Escaping Digital Incarcerations Podcast with Leron Gaskins

I Quit Social Media For a Year. Here Is What Happened.
About a year ago, this started as a simple 30-day experiment: delete every social media app off the phone and go back to the old-school way of posting and scrolling — from a laptop, not a pocket. That 30-day experiment turned into a full year, and it's now just how life works.
This episode isn't the typical "I quit social media and my life got better" story. It's an honest breakdown of both sides: the real gains — more creativity and productivity, a better mood from stepping away from algorithm-driven negativity, being fully present with the people in the room, and finally slowing down enough…
The skinny
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