Latest / Liv Lighter with Gina
The Tweak This Week - Winter 2025 - Week 8
Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 8 of The Livy Method.
The Tweak This Week? Maximizing and Feeding the Metabolism One Last Time
In this episode, Gina and Kim talk about Feeding the Metabolism (one last time)—what it means, why it works, and how to make the most of it. They’re breaking down why weight loss looks different for everyone, the importance of tuning in to what’s normal for your body, and how to take full responsibility for your health and success. If the scale is bouncing or even up, that’s totally normal before a drop—so…
The skinny
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