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Stop Relying on Your Memory: Practical Productivity for ADHD Brains with Alexis Haselberger
What is your biggest challenge with ADHD?
Memory is not a system. For ADHD brains especially, treating it like one is where things fall apart.
Alexis Haselberger is a time management, productivity, and stress reduction coach with ADHD who has taught over 240,000 people to work with their brains instead of against them. Her clients include teams at Google, Lyft, Workday, Capital One, and Upwork. Her approach was built on a lifetime of figuring out what actually works for brains like ours.
In this episode:
The quick win: stop relying on memory entirely. Write down everything, every time, no…
The skinny
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