Latest / Health and Wellness Trailblazers
Mental Fitness for Burnout Recovery: How to Reduce Chronic Stress With Christopher Oseh
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how to overcome chronic stress and burnout through mental fitness.
Christopher Oseh is a compassionate, trained primary care physician and mental fitness coach with more than a decade of combined coaching and clinical experience. He's a board-credentialed life and mental fitness coach by the International Coaching Federation and American Council on Exercise. He empowers corporate professionals, health care providers, and entrepreneurs to strengthen their minds, stabilise their emotions and develop…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.