Coffee & Heart Health: What the Science Says | Dayton News

Dayton News Today | 2 Min News | The Daily News Now! · Jul 21, 2026 · 1m

Coffee lovers, rejoice: the American Heart Association says up to five cups a day of plain black coffee is safe for most healthy adults—and might even lower your risk of heart disease, stroke, and heart failure. But it’s not a free pass for everyone—your age, meds, genes, and metabolism matter. Skip the sugary syrups and energy drinks, and remember: this research shows a link, not proof. Your heart might thank you for the brew… if you keep it simple. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an…