Why We Stay Silent on Breaking the Silence
Focus: Naming the fear : Core Question: What are we really afraid of when we don’t speak up? Discussion Points: Fear of judgment, failure, rejection, visibility. Early experiences that taught us silence = safety. Reframing silence as learned, not permanent
Outcome: Listeners feel seen and understood. My guest, Sheryl Lynn is the founder of JOYeLY. At the heart of her work is the JOY Intelligence JQ Framework and the Chair of JOY, a 60-second practice that helps people recognize and process emotions without judgment, calm their nervous systems, which is critical in overcoming fears about…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.