Latest / Hope Natural Health Podcast
E5: 3 Reasons Why You Might Be Gaining Weight
In this episode of Hope Natural Health, Dr. Erin speaks about the reasons why you might be gaining and you are doing all the things including eating clean and exercising. During this episode you will learn:
Why mitochondrial function is important for metabolism
Why calories are important
How your thyroid plays a role
What insulin resistance is and its effect on weight gain
For more on Dr. Erin and Hope Natural Health:
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin's Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube…
The skinny
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