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#330 - The Seven Principles for Building Agency
In this episode, I discuss the seven principles for building agency, as outlined in the book 'The Power of Agency' by Dr. Paul Napper and Anthony Rao, Ph.D. I emphasize the importance of agency in living a meaningful life and provide practical advice on how to enhance one's agency through controlling stimuli, building relationships, maintaining physical health, fostering a learning mindset, managing emotions, trusting intuition, and taking decisive action. Timestamps: 01:25 Control Stimuli 03:10 Associate Selectively 05:01 Move 07:21 Position Yourself as a Learner 09:43 Manage Your Emotions…
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