Hiatal Hernia and Brain Fog

What's the Root Cause? by Dr Vikki Petersen · Mar 31, 2025 · 9m

Both Hiatal Hernia Syndrome and Brain Fog have common underlying root causes and one can cause the other.

Regardless of whether you have one or both, let's delve into what symptoms are associated with brain fog, causes and what you can do to correct it.

Brain fog affects about 28% of the population, more women than men.

Common symptoms include: fatigue, confusion, forgetfulness, trouble focusing, issues with finding words and remembering things.

The causes include: poor sleep (quality and quantity), unhealthy diets (high sugar, ultra-processed foods, fast food) plus eating foods you're…