#270: When the Commute Disappears, So Does Your Health

Live Well, Earn Well | Coaching Business Growth · Oct 22, 2026 · 18m

Remote work took away the commute, the lunch break, and the line between work and life. It also took away the structure that quietly kept you healthy.

Nadine Brown, founder of Wellnessmarksol, managed teams for almost 30 years before she hit her own wall. In this episode she tells Dr. Terri Levine what breaks first for remote leaders, why isolation never shows up on a spreadsheet, and why self-care has to come before strategy.

Terri shares her own wake up moment, including the day a board member demanded she cut a bathroom break short, and the calendar rule she has used ever since.

You will…