Latest / Crushing Iron Triathlon Podcast
#268 - Racing Is An Opportunity
Do you prepare to let go in a race if it feels right? Fears, expectations, and anxiety can hold us back, but having confidence to look at a race as an opportunity can be the biggest secret to performance. Today we look at staying in the moment and making solid decisions on the course. Do you truly trust the training?
Topics:
Taper Tantrums
Pre-race jitters
Worst-Case-Scenario-ville
Triathlete's ritual/routine
How to deal with free time
What to do with all the energy
What effort level should you race at for 70.3?
Golf and Tennis analogies
Unforced Errors on the course
Making a million…
The skinny
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