Latest / No Shrinking Violets Podcast for Women
Embracing All Your Layers: The Path to Authentic Living
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Women's socialization as caretakers often leads to physical health crises when we neglect our own needs for too long. Melissa Crook shares her powerful story of experiencing severe anxiety attacks at age 50 that sent her to the emergency room twice in one week, ultimately becoming the catalyst for her journey toward self-awareness and authentic living.
• Understanding how our essential nature combines both biology and socialization
• Recognizing when our bodies are desperately trying to get our attention
• Learning that boundaries aren't about controlling…
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