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The Moment Before the Moment

There's a quote from Viktor Frankl that I love: "Between stimulus and response there is a space. In that space is our power to choose our response."

In this episode, I add something to what he said. Because in my experience, there are actually two spaces at play. And the beautiful thing about both of them is that neither one is fixed. You can move them.

We're talking about the moment before the moment, the pause at the stop sign before your protection strategy takes the wheel. How to find it sooner. How to widen the space where conscious choice actually lives. And why this work eventually has…

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