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Trauma, Hustle Culture, and the Truth About Full Potential with Kathryn Sforcina

What if the reason you’re not reaching your “full potential” isn’t laziness—but survival? In this episode of BizBlend, hosted by Sana, we explore the hidden drivers behind burnout, hustle culture, and self-doubt.

Kathryn Sforcina shares her journey from high-performing executive and 21-hour workdays to deep self-reclamation. This episode is for high achievers, leaders, and anyone who feels stuck between ambition and exhaustion. You’ll gain insight into how trauma disguises itself as personality, why rest feels unsafe, and how small daily moments of self-connection can shift everything.

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