Title: Are You Angry—or Is There a Hurt Beneath It?

Loved more than you Know · Sep 25, 2026 · 16m

Has someone called you “angry” or “bitter” when you were trying to speak honestly about what happened? Or have you noticed yourself reacting sharply and wondered where that response began?

In this episode of Becoming Whole, I share from my own experience and invite you to look beneath the label. Together, we explore what anger may be signaling, how old wounds can shape present reactions, and what it means to take responsibility for your response without taking blame for someone else’s choices.

We also talk about forgiveness, wise boundaries, and bringing both the hurt and your response to…