#110 Kiki Nugent @_kikifit_ chats about finding balance, happiness with yourself, gym confidence, hormones, and growing your glutes

The Shane Walsh Podcast · Sep 21, 2020 · 37m

In this episode of the Shane Walsh Fitness Podcast I spoke with Coach, Influencer and Owner of KikiFit Kiki Nugent.

@_kikifit_ on Instagram for her new 28 day Challenge

www.kikifit.ie for coaching

Some of the topics we speak about include:

Finding balance

Happiness starts with yourself

Gym confidence

Hormones

Growing your Glutes

Online Coaching

www.shanewalshfitness.com/onlinecoaching

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