Latest / Couples Healing From Pornography Addiction
107: Reprocessing Triggers & New Habits: The Key to Avoiding Relapse
In order to sustain progress and avoid relapse in the future, it's so important to not only develop new habits but actually reprocess your triggers.
Most men get triggered by being home alone, stress, loneliness, and other situations like that.
The problem is that life is difficult and we will experience those things countless times so if those triggers are connected to pornography use, you'll struggle with temptations and urges each time you're in that situation.
The key is to reprocess those triggers away from pornography, so you can be bored, home alone, and have a new internal reaction…
The skinny
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