Latest / Man In Your Corner with Shaun Tucker
You've Got the Sauna, the Ice Bath and the Wearable — So Why Is Your Recovery Still Shit? | Ep 198
You've got the sauna. You've got the ice bath. You've got the wearable — the whoop, the ring, the watch — and it keeps handing you the same verdict: your recovery is poor. Here's the thing most men miss: you're doing all the right things and still skipping the one foundational thing that actually moves the needle. The gear is great in the right conditions. But an ice bath that pushes your system into more adrenaline isn't recovery, and a sleep score can't relax you. This one's about the foundation underneath all of it — learning to breathe.What you'll take away:Why the sauna, the ice bath and…
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