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EP 160: Mindset, Me Time, and Health for Ambitious Women with Kristen Reed
Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today I am joined by Kristen Reed, a board-certified registered nurse, certified health and wellness coach, and the inspiring founder of Nursing Your Way to Wellness. Kristen and I dive deep into what it really means for women—especially those in their 40s, 50s, and beyond—to step into their power unapologetically and redefine how we approach this exciting season of life.
Kristen shares her holistic 4M framework—mindset, meals, movement, and me time—designed specifically to support ambitious midlife women in feeling more…
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