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Super Adaptability: How to Stop Adapting to Cope and Start Adapting to Win: Dr. Max McKeown
In this episode, I'm joined by Dr. Max McKeown, author of Super Adaptability, to understand the difference between adapting just to survive a hard situation and adapting in a way that actually moves your life forward. Max explains the three-part "loop" at the heart of his book, a simple, repeatable process for noticing when you're stuck, understanding why, and taking deliberate action instead of falling back into old habits.
Along the way, we cover:
Why some people get trapped repeating the same problem for years, and how to spot it in your own life
The difference between "adapting to cope"…
The skinny
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